Rex Wellness Centers

We offer the most comprehensive, medically and professionally supervised health & fitness programs and facilities in 5 convenient locations across Wake County.

[Rex Wellness Centers @RexWellness]

A registered dietitian serves as an integral part of your healthcare team. They can help you manage weight, high cholesterol, hypertension, digestive problems, and much more! They also offer metabolic testing! Call 919-784-3419 to schedule your appointment.

[Rex Wellness Centers @RexWellness]

#motivation #rexwellness

[Rex Wellness Centers @RexWellness]

Pilates Personal Training Available at Rex Wellness Center of Wakefield! Personal 1 on 1 Pilates reformer training: 30 and 60-minute sessions, as well as partner training. Contact [email protected] to schedule a session today!

[Rex Wellness Centers @RexWellness]

Book Swap at Rex Wellness Center of Cary on Wednesday, July 19-Thursday, July 20. Looking for that great book to read this summer? Drop off books you've finished reading at Rex Wellness Center of Cary and pick up a new one. No children's books, please.

[Rex Wellness Centers @RexWellness]

Stay consistent with your workouts through the summer and get rewarded for it. For the month of July, you will earn DOUBLE app points for each visit you make to the wellness center, that's 20 points per day! The QR code will reflect 20 app points from July 1-31.

[Rex Wellness Centers @RexWellness]

#motivation #rexwellness

[Rex Wellness Centers @RexWellness]

The Blood Connection is coming to REX Wellness Centers of Wakefield, Cary, and Knightdale and the Hospital's main campus on Monday, July 10. Times vary per facility. Visit https://t.co/hMvUIobIuj to schedule your lifesaving appointment.

[Rex Wellness Centers @RexWellness]

The Blood Connection is coming to REX Wellness Centers of Wakefield, Cary, and Knightdale and the Hospital's main campus on Monday, July 10. Times vary per facility. Visit https://t.co/hMvUIobIuj to schedule your lifesaving appointment.

[Rex Wellness Centers @RexWellness]

New 6-week session of Beginning/Continuing Yoga starting soon at Rex Wellness Center of Knightdale! This 6-week session will be held on Thursdays starting Thursday, July 13-August 17 at 5:30 pm. Please register early through the online member portal to reserve your spot!

[Rex Wellness Centers @RexWellness]

#motivation #rexwellness

[Rex Wellness Centers @RexWellness]

The Blood Connection is coming to REX Wellness Centers of Wakefield, Cary, and Knightdale and the Hospital's main campus on Monday, July 10. Times vary per facility. Visit https://t.co/hMvUIobIuj to schedule your lifesaving appointment.

[Rex Wellness Centers @RexWellness]

NEW YoChi 6-week Series at Rex Wellness Center of Wakefield! It's a fusion program that gives you benefits in both stability or strength and mobility or flexibility. Thursdays, July 13 - August 17, 6:30 - 7:25 pm. Register at the front desk or online.

[Rex Wellness Centers @RexWellness]

Interested in tweaking your freestyle swim stroke to become a more efficient swimmer? Join Tracy Doherty at Rex Wellness of Wakefield for a 1-hour clinic designed to help you improve your freestyle swim stroke. Saturday, July 22, 8:30-9:30 am. Register at the front desk or online

[Rex Wellness Centers @RexWellness]

Private Yoga Sessions are available at Rex Wellness Center of Knightdale to ease into yoga in a safe manner, with proper alignment and a clear focus on your goals and needs. Tuesdays or Wednesdays, 6:00-7:30 pm. Contact [email protected] to register!

[Rex Wellness Centers @RexWellness]

#motivation #rexwellness

[Rex Wellness Centers @RexWellness]

#motivation #rexwellness

[Rex Wellness Centers @RexWellness]

Kinesiology taping (or K-Tape) is used frequently in sports and rehabilitative settings for various reasons. Join us for Therapy Thursday where we will go over the do’s and don’ts for application. Thursday, June 15, 12:30 – 1:15 pm via Webex. Join here: https://t.co/yyCYKexO0O

[Rex Wellness Centers @RexWellness]

#motivation #rexwellness

[Rex Wellness Centers @RexWellness]

Massage appointments are available with Ernie or Melissa at Rex Wellness of Raleigh! Swedish, deep tissue and therapeutic. Relax your muscles and unwind with us! Call 919-784-1371 to schedule your appointment.