CLOSURE NOTICE: Our Commitment To Patient And Community Safety
At Rezilient, it’s all about the people. Our top priority has always been to provide a safe and supportive environment for you to reach your goals.
READ HERE: https://t.co/0UisYokmEo
No Thanksgiving would be complete without thanking the people who make our job so special. So, thank you, and have a very Happy Thanksgiving. #Thankful#Grateful
With #AssistedStretch, not only will you gain function, but you will immediately feel good. #YES Our stretches capitalize on the interconnections of the muscles & deploy stretching, combined with moderate pressure strokes, to activate the pleasure centers of the nervous system.
Do you sit for long periods of time? 😬 Maybe you work at a computer or you commute for work. Do you experience low back pain? It probably isn't your back at all. Your group of hip flexors might be to blame!
https://t.co/KawOrV5Zj7
#StretchTherapy#WorkFromHome
Can you believe it's almost November?! 🎃 WHERE HAS THE TIME GONE?!
Wishing you a great weekend, a Happy Halloween & REMEMBER to set your clocks back too!
#SeacoastNH#NHFall
"As a #PhysicalTherapist, I can tell you that stretching is extremely beneficial and nearly always a needed intervention for recovery. If stretching is not introduced you will most likely suffer fibrotic tissue that will lack the mobility needed to function." - Kate, Co-Founder
𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐎𝐧 𝐘𝐨𝐮𝐫 𝐎𝐰𝐧 𝐈𝐬 𝐍𝐨𝐭 𝐄𝐧𝐨𝐮𝐠𝐡
Our stretches capitalize on the interconnections of the muscles and deploy stretching, combined with moderate pressure strokes, to activate the pleasure centers of the nervous system.
How: https://t.co/FvXLcTY1uT
A great way to try and prevent injury is to get a good stretch in beforehand to warm up. No matter what season it is in New England, stretching is KEY! #StretchItOut#NewEngland#Runners
https://t.co/XEKKNjtB0m
It's always a good day to take time for yourself. 🙌🏼
Let our Stretch Therapists help you
▪Release, Relax, Renew! ▪
https://t.co/xG37fRAzXE
#portsmouthnh#nhfall#selfcare
My arms can affect my posture?
👉🏻 The fascial arm lines that wrap each limb can be directly related to postural dysfunction. Through #dailymovement and positioning, the weight and pull of the fascia in each arm can affect everything from your elbow to you breathing function.
This 60-minute stretch is designed for a reactive stretch in which the stretcher & client work together to take advantage of nervous system reactions to contraction and relaxation to gain deeper stretch. 🔥
https://t.co/VAXexyTwp5
#stretchtherapy#assistedstretching#activelife
𝐖𝐡𝐚𝐭 𝐂𝐚𝐧 𝐘𝐨𝐮 𝐃𝐨 𝐓𝐨 𝐊𝐞𝐞𝐩 𝐘𝐨𝐮𝐫 𝐁𝐚𝐜𝐤 𝐀𝐧𝐝 𝐒𝐜𝐢𝐚𝐭𝐢𝐜 𝐍𝐞𝐫𝐯𝐞 𝐇𝐚𝐩𝐩𝐲?
Here are 3 things you can change immediately in your home offices
👇👇👇👇👇
https://t.co/zskkj6BQ4V
#seacoastnh#workfromhome#stretchitout
Doesn't matter if you are a runner, a yogi, enjoy crossfit or just do whatever feels right at your gym..an #AssistedStretch Session would loosen you up and improve ergo leaving you feeling ✨BRAND NEW✨ Don't forget about our NEW CLIENT BOGO offer as well!