Rafael Longoria

USSF B License Coach & FMF Pro License

[Rafael Longoria @Rfael89]

@TexasCoachMike There’s MLS Next HG (3) and MLS Next Academy. And 6 for the size of the city seems appropriate. Austin/ San Antonio has 4 HG and more MLS Academy.

[Joseph Cañas @josephalica]

Tarea de entrenamiento

Circuito de desaceleraciones
Freno bilateral
Descenso controlado al cajon
Estabilidad lumbopelvica
Estabilidad en salto lateral
Zona media o Core

Si te gustó el contenido dale RT o MG para compartirlo

Más contenido en https://t.co/QC1msdpjnL

[Rafael Longoria @Rfael89]

@TexasCoachMike At that age is more about learning how to control your body. Rolling, falling, crawling, carrying. Then add some running with a game element to make it fun.

[David Sánchez Olmos 🇲🇽 🌳 @DSORacing]

Si al Bicho lo controlan con una mirada y algunas palabras, ¿qué podemos esperar los mortales?

https://t.co/Bexk0EFKRg

[Juan Luque @F11Luque]

💻HERRAMIENTAS Y PLANTILLAS FÚTBOL📋
Hilo con todas las herramientas creadas hasta ahora.
👉🏽 Dirigidas a D. Deportivos, Scouts, Analistas, Entrenadores, Entrenadores de Porteros.
👨🏻‍💻Sigue la cuenta, Dale ❤ y Rt 🔄
Recibirás la info de las herramientas con coste y gratis el resto.

[Rafael Longoria @Rfael89]

@EOchoa_8 Que dice el Veracruz que chinge a su madre… 😂

[Rafael Longoria @Rfael89]

@victoraraiza @dcapodice @MLS @opencup Yeah you didn’t but you downplay all of what was done during his tenure. Like he was the problem but he came up with solutions for the real problems the organization was having and now has them ceasing operations.

[Rafael Longoria @Rfael89]

@victoraraiza @dcapodice @MLS @opencup Yeah he knew them and if he couldn’t improve them he and the staff overcame them. But yeah playoffs 2/3 seasons and missing out by 1 point is horrible. Houston must dislike him too for being the last coach to get the team to playoffs and silverware before this season.

[Rafael Longoria @Rfael89]

@victoraraiza @dcapodice @MLS @opencup Wilmer did the most with what conditions he had every year. Competing in the West with the lowest budget on the league is not easy and he did it for 3 years leaving teams like Phoenix and El Paso(almost double in payroll) out of the playoffs in the process.

[Antonio Expósito @coach_antoexpo]

Primer mesociclo de la temporada 23-24 📉

Trabajo centrado en dinámicas concéntricas-propulsivas e isométricas, y con posicionamiento de cargas retando la estabilización (“fuerza postural”).

🧩 Jump, Throw & Lift

[Rafael Longoria @Rfael89]

@AJD_20 Body position to firce play to benefit the defender.

[Jamy Bechler @CoachBechler]

MIKE LEACH ON EMBRACING HARD

"Nothing is really fun unless it's hard ...

You're pushing yourself. All of a sudden you're making great plays.

You're doing things that you've never done before...

Never hope that it's easy."

~ via @WSUCougarFB and @DrewMaddox

[Tristan Thomas @TristanTCoach]

Johannes Hoff Thorup has taken FC Nordsjaelland to a new level since taking over as Head Coach in January.

They are the best performing team in Denmark in xG in this period, and have won all three of their opening fixtures in the 2022/23 season!

VIDEO ANALYSIS THREAD 👇

[Jamy Bechler @CoachBechler]

DEVELOPING MENTAL TOUGHNESS

"You get mental toughness because things are hard. You've got to embrace hard.

Tough times make hard people. Easy times make soft people...

You've gotta learn to overcome things that are hard." (Nick Saban)

[Rafael Longoria @Rfael89]

@_ToddBeane To help them and it has worked for me and other youth academies I have been in. I respect everyone’s way of working and that’s why I “defend” this way as well.

Regards from Texas

[Rafael Longoria @Rfael89]

@_ToddBeane Sorry that’s how I describe it to the kids, I use it to help them perform half turns and other technical actions. It’s 15 to 20 minutes of reps that they will use in the game. It’s mainly for body shape, using both the right and left foot to control and passes. It’s a tool to

[Rafael Longoria @Rfael89]

@_ToddBeane Work and serve to the agenda of the youth. Creating a muscle memory and adding confidence to that player’s ability is key to using them. That’s why Pep is known for improving players because he uses them as a took to paint the picture and that can be replicated at the youth

[Rafael Longoria @Rfael89]

@_ToddBeane Being in that enviroment I can tell you that they make the time to include these exercise’s to continue to develop their style of play. They are usually used before a positional or posession activity. Most people do them with no meaning but if there is context I can say they do

[Rafael Longoria @Rfael89]

@paul_jackiewicz @SoccerMomInt It’s all free but it is more accessible because governments pay and put money up to pay coaches and give fields. Pro teams are free because they are looking to sell on an investment. If governments helped here and pro clubs paid for players they recruit things might be different