My day = discussions around complex and persistent pain, health behaviours and change. My evening = ‘what do you do?’ ‘I’m a physio’ ‘cool - I need a relaxing massage’ 🤦♀️ffs #stopthenonsense
Q: What are the biggest problems currently retarding progress within sport performance?
Biggest for me is perhaps lack of integration of ‘performance team’ - most specifically athlete, coach, & sports medicine: too many silos.
INSIDE EQUESTRIAN | Biomechanics has proven its use in other sports and in equestrian it is no different.
Performance analyst, Russell Guire, tells us more about equine biomechanics and the importance of rider positioning.
👉 https://t.co/gd2DKtnRQw
📸 @CentaurBiomec
Insightful post from @asheswallace - There’s more to an athlete than just their physical fitness & as physiotherapists it’s useful to look at the bigger picture! #physio#physiotherapy#riderfocusphysio
‘A balance between stress and recovery is the key component to managing wellbeing,’ says @_MovingAhead’s @AshesWallace. But how does it work? Read her advice on becoming a corporate athlete: https://t.co/Vv8v3yD3WQ #NationalStressAwarenessDay
🌟Need something to do on these long dark evenings?!🌟 How about some work on improving your riding strength, symmetry & flexibility?
Come & join our physio led Rider Pilates class -… https://t.co/SUvBTIvkAq
Rider Assessment with @laurenmedcalf yesterday. Very productive & some interesting findings giving us plenty to work on over the winter, ready for eventing in March! Watch this space for… https://t.co/x5WwsCEcuf
Welcome to Rider Focus Physiotherapy! Website ready, Clinic ready, physio ready.... are YOU ready?!
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Please take a look & share away!
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#riderfocusphysio… https://t.co/ujCScNvH0L