Rhythm and Strike Fitness

[Rhythm and Strike Fitness @Rhythmandstrike]

New to Rhythm & Strike? This is the perfect place to start!

In this video, Coach Andrea walks you through the 6 main punches we use in our classes. We teach punches by number, not by name, so learning these basics will help you get the most out of your workout!

[Rhythm and Strike Fitness @Rhythmandstrike]

🔥 JUNE ATTENDANCE CONTEST 🔥

Winner takes all!

The member with the highest attendance in June wins a FREE Rhythm & Strike "Attendance Champion"Shirt! 💚

Every class counts.
Who’s taking the crown this month? 👀

[Rhythm and Strike Fitness @Rhythmandstrike]

Tired of boring workouts?

Try something different:
🥊 Boxing + Music
🔥 High-energy, full body workouts
😎 No contact. All levels welcome

📍 Woodstock, GA
👉 Download the app & get started today
or click: https://t.co/xLExpm1GbB

[Rhythm and Strike Fitness @Rhythmandstrike]

🔥 Burn 600–900 Calories — and Have Fun Doing It! 🔥
Ready to torch calories, relieve stress, and have a blast? At Rhythm and Strike Fitness, every class is a high-energy, music-driven boxing workout that feels more like a party than a gym session. 🥊💥

[Rhythm and Strike Fitness @Rhythmandstrike]

First class is only $5. Download our app and get started today. No gloves? We have loaners for first timers. #woodstockga #boxingcardio #cherokeecountyga #woodstockgagym

[Rhythm and Strike Fitness @Rhythmandstrike]

Looking for a fun and powerful workout in Woodstock?

Come experience Rhythm and Strike Fitness — the high-energy group boxing class set to music and lights! No experience needed. Just show up, hit some bags, and have a blast.

Download our FREE app on the App Store or Google

[Rhythm and Strike Fitness @Rhythmandstrike]

Happy Easter from Rhythm and Strike Fitness. #woodstockga #cherokeecountyga #townelake #gym #boxingcardio

[Rhythm and Strike Fitness @Rhythmandstrike]

Another fun 8am class

[Rhythm and Strike Fitness @Rhythmandstrike]

Ready to Punch Up Your Fitness Routine?
Come experience the most fun workout in Woodstock at Rhythm and Strike Fitness — where boxing meets the beat!

Whether you’re brand new or a seasoned fighter, your first class is just $5! That’s right — no strings attached, just gloves on

[Rhythm and Strike Fitness @Rhythmandstrike]

🎥 Gym Walkthrough – See What Rhythm and Strike Fitness is All About! 🥊💪

Step inside Rhythm and Strike Fitness for an exclusive walkthrough of our space! From our heavy bag setup to our dynamic lighting and sound system, we’ve designed the ultimate workout environment!

[Rhythm and Strike Fitness @Rhythmandstrike]

Rhythm and Strike Fitness boxing studio and functional training area

[Rhythm and Strike Fitness @Rhythmandstrike]

Strike class

[Rhythm and Strike Fitness @Rhythmandstrike]

The most original and new fitness concept!

[Rhythm and Strike Fitness @Rhythmandstrike]

Come see us! Sign up on the app today

[Rhythm and Strike Fitness @Rhythmandstrike]

Fun class this morning