Ria Roadrunner

Couchpotato transforming into ... a healthy snack!? | Fitnessjourney | Running, Yoga, Ringfit, Climbing, Gym & Bodyweight Workouts | Geocaching is my new love

[Ria Roadrunner @RiaRunning]

Hey Twitter.
I wanna introduce myself with some famous lines:
🎵🎶
Now, this is a story all about how
My life got flipped-turned upside down
And I'd like to take a minute
Just sit right there
I'll tell you how I became the girl with motivation to work abs
🎶🎵

#workout

[Ria Roadrunner @RiaRunning]

@blackmufflon Oooh, das würde mich auch mal interessieren. Berichte gern!

[Ria Roadrunner @RiaRunning]

23.08.2021 Monday 🧎

Split Challenge? Yes, I will do this!
Anyone else who is challenging him-/herself?
What are your next goals?

#ChallengeAccepted #FitnessMotivation #fitnessjourney

[Ria Roadrunner @RiaRunning]

22.08.2021 Sunday 🧘

Challenging myself is a good method to motivate me. So my new challenge: Learn to split by end of September! Started training today with lots of stretching. Just don't overdo it. Slow and steady. ~

#yoga #ChallengeAccepted #FitnessMotivation

[Ria Roadrunner @RiaRunning]

@noguchi_akiyo 🙌🏅❤️

[Ria Roadrunner @RiaRunning]

I really need to find one of those! 😍

[Geocaching @GoGeocaching]

🔨🧰 Sometimes it can be better to think ‘inside’ the box! 🧰🔨
⁣
What is the best #TOTT you’ve used to solve a #fieldpuzzle?⁣
⁣
Video by aranthworld.gc

[Ria Roadrunner @RiaRunning]

@blackmufflon Entschuldigen Sie, haben Sie vielleicht ein paar Minuten Zeit um mit mir über das fliegende Spaghettimonster, den Erlöser zu sprechen? 😄

[Ria Roadrunner @RiaRunning]

19.08.2021 Thursday 🎀🔍

Walked 12km for finding some more Geocaches today. I know it's not an very active sport but i enjoy the motivation to move a bit. Will tweet more other sports soon, i promise!

#geocaching #walking

[Ria Roadrunner @RiaRunning]

@thelostcryptic it really is 😊

[Ria Roadrunner @RiaRunning]

15.08.2021 Sunday 🔍

A small solo adventure around my hometown. Searching for Geocaches often guides me to unknown places that are worth visiting. 💙 And while searching for the Cache I find interesting things. Like striped snails! ��

#geocaching

[Ria Roadrunner @RiaRunning]

18.08.2021 Wednesday 🧘

Still slow and steady. Yoga for some flexibility but not to overdo it.

#yoga #YogaForWellness

[Ria Roadrunner @RiaRunning]

16.08.2021 Monday 💉

Some slow days to follow, cause I got my second vaccination. Restdays are important, too! 🙂

#restday

[Ria Roadrunner @RiaRunning]

@TaBaNeR01 Jepp! Wusste vorher nicht, wie bekannt das Schloss dort zu sein scheint. Warst du auch schon öfter da? :)

[Ria Roadrunner @RiaRunning]

14.08.2021 Saturday 🚴

We had a wonderful 60km biking-tour along the river Mosel. Over 5 hours. Was fun but non of us were used to biking this far. Think we all need some training.😄

#biking #cycling #fitness

[Ria Roadrunner @RiaRunning]

13.08.2021 Friday 🏃🔍

This Geocaching thing kinda hooked me now! Got the last waypoints of the Adventure Lab cach but didn't find the final. So sad. 🥺 Will give it another try soon. 4km searching, then 6km jogging for today.

#running #fitness #geocaching

[Ria Roadrunner @RiaRunning]

12.08.21 Thursday 🚶🔍

7km while searching for a new kind of Geocache: An Adventure Lab cach. Took me some time till i knew how this works. Didn't solve it cause it was getting late, but it's kinda fun. Hope i can log this cach soon.🙂

#geocaching

[Ria Roadrunner @RiaRunning]

@katiecakey123 Well done, Katie! 🙂

[Ria Roadrunner @RiaRunning]

@SlowRunn3r So beautiful 😍

[Ria Roadrunner @RiaRunning]

11.08.2021 Wednesday 🧎🧘

I'm kinda too busy with repotting my plants and planning my next hiking tours. But Wednesday is our workout day, so the girls and I had 25min Workout and 25min Yoga. I should visit the Gym again. 🤔

#workout #WorkoutWednesday #Yoga #fitness

[Ria Roadrunner @RiaRunning]

@TaBaNeR01 aah und ich hatte mich schon gewundert! 😄

[Ria Roadrunner @RiaRunning]

08.08.2021 Sunday 🏃🔍

14,4km today! Ran 5,75km to the next Geocach wich i couldn't log.😐So i walked to the next one and this time i was lucky and found it! Maybe this was the "pot of gold" at the end of the rainbow? 🌈 4km run back home. 🌺

#running #Geocaching #fitness