Riccon Leonardo

Coach+Consultant • Speaker+Trainer • Eventologist+Host • Blogger+Influencer • Anchor+Broadcaster • Communicator+Law Student

[Gabe Pluguez @Gabepluguez]

After 3 decades of listening to his doctors, my father ended up with:

• Cancer
• Diabetes
• Heart disease

After 3 years of listening to his son...

He lost 40lbs & became cancer free.

Here's 19 health secrets his doctors never told him:

1. Stop doing diets that have a name.

[Riccon Leonardo @RicconLeonardo]

Time check: 236AM. Cant sleep.

[Riccon Leonardo @RicconLeonardo]

Nothing in this world happens just once… you will love and be loved again.

[Riccon Leonardo @RicconLeonardo]

Good morning! 😊

[Nico B. Valderrama @nbvneverquits]

When you finally learned to love yourself more than anybody else, the pain becomes a lesson; the past, a mere memory; and the future, a hopeful possibility. Forget the one who hurt you. Forgive yourself for allowing them to.

You deserve more than what hurt you before.

[Riccon Leonardo @RicconLeonardo]

Good morning! Today is different. I feel different. I like being different. I will be different.

[Riccon Leonardo @RicconLeonardo]

rains have started... keep safe everyone...

[Riccon Leonardo @RicconLeonardo]

need to start a serious diet regimen. starting to feel the health effects of aging... :(

[Riccon Leonardo @RicconLeonardo]

any news @PasayPIO 🙏

[Riccon Leonardo @RicconLeonardo]

Ano ang kwentong #BurgerMachine mo?

[Riccon Leonardo @RicconLeonardo]

Wala pa bang naka-imbento ng time machine? There's a lot of episodes in my life i'd love to revisit and change. 🥺

[Riccon Leonardo @RicconLeonardo]

Para akong turista dito sa Makati! Hahaha!

[Riccon Leonardo @RicconLeonardo]

Marami pa rin ang hindi nakakaalam gaanong nakakapagod at nakakaubos ng lakas gawin 'to araw-araw. 🥺 #depression #anxiety #MentalHealthAwareness

[Riccon Leonardo @RicconLeonardo]

Old school is definitely cool! 😎

#FilofaxPlanner
#PalmOnePDA

[Riccon Leonardo @RicconLeonardo]

@iamkarendavila No need na humingi ng pasensya for being proud of your son's accomplishment Ms.@iamkarendavila 😊 congratulations po!

[Riccon Leonardo @RicconLeonardo]

Gusto ko ng bagong lutong McDo french fries.... 🥺

[Riccon Leonardo @RicconLeonardo]

Going thru twitter convos from years ago. Nakakatuwa mabasa ulit mga kulitan with @kiaratesoro @tetalbis @DGMinnie_me @AbbieDInglasan @ARDinglasan @boyetlikesthis @bmsantillan @peejayp @gaemartinez 😁 #memories miss you all! 🥰

[Riccon Leonardo @RicconLeonardo]

People who know me knows that i love black. But nowadays, i need a pop of color. 💟 #Kakampink #LeniKikoAllTheWay