Rick Wade

Athletic trainer using manual therapies, joint mobilization, and movement to help athletes reduce injury and improve performance...feel good to play good

[Brahm Resnik @brahmresnik]

This seems big.

[Rick Wade @RickWade_AT]

Prepping Super shakes
Grab, blend, go https://t.co/HMJBl6824G

[Rick Wade @RickWade_AT]

Acupressure mats!! My back & neck feel way better. https://t.co/sQdulLfkMV

[SMCC Athletics @SMCCCougars]

The @mcccd office of the Chancellor will move all Fall sports to the Spring 2021 semester. Beginning 10/1/20, MCCCD will evaluate the viability of athletic activity in the spring semester. A decision will be made no later than 11/25/20. Read below for more info:

[Jon Gordon @JonGordon11]

What if you prayed about it instead of worried about it? Research shows prayer boosts the immune system and enhances happiness. Worry weakens the immune system and is a major source of unhappiness.
Prayer >worry.

[SMCC Athletics @SMCCCougars]

There will also be a forum Thursday from 5-6 pm to discuss this matter if you are unable to attend tonight. The previous tweet also has links to Thursday’s forum. Thank you for your support! #GoCougars

[SMCC Athletics @SMCCCougars]

We are about 1 hour from start of 1st virtual forum about 2020-21 @mcccd Athletics. Please use this link to access the forum or leave questions/comments: https://t.co/X5ZfBSSfzv @accac_sports @azcsports

[Maricopa Community Colleges @mcccd]

Tonight, we will host a virtual community forum concerning the recent recommendations to temporarily suspend athletic programs during COVID-19.

Tonight's forum will take place from 5:00 to 6:00 p.m.

Learn how you can participate and join the event here: https://t.co/49kuSfslzw

[Andy Ames @coachandyames]

You can send out as many texts and emails as you want. You will still have this conversation with at least one athlete every season.

[Jon Gordon @JonGordon11]

The greatest gifts a Dad can give his children:
-Love them
-Believe in them
-Guide them
-Spend time with them
-Pray for them
-Love and honor their mom
#FathersDay

[Erwan Le Corre @ErwanLeCorre]

How do we expect modern populations to be healthy when an overwhelming majority of people aren’t yet aware that most of what’s called “food” today is some form of hazardous industrial mix of crap that should just absolutely NEVER be produced, sold, bought, and let alone ingested?

[Erica Mulholland, MS CSCS 👸🏼 @fitsoccerqueen]

Endless jumps, burpees, and stair runs are NOT plyometric training. They're lazy programming that fatigue our young athletes, rather than build them into explosive beasts. https://t.co/6KPNVOavJZ via @fitsoccerqueen

[Tony Dungy @TonyDungy]

As I have watched the events in Minneapolis unfold the last few days I have wondered & prayed about how I should respond. Below are my thoughts. I hope you read the whole thing because the final thought is most important. Romans 12:21 🙏🏽

[Scott Kuehn @scottkuehn88]

A reminder for coaches...

[OnBaseU @OnBaseU]

Q: “What are the top 3 things you wish you knew when you started in S&C?”

Vermeil:
1) That there’s no magic
2) More proficiency in Olympic lifts
3) More respect for rest

[Chef José Andrés 🕊️🥘🍳 @chefjoseandres]

People of America! I want to talk about two photos that tell the story of food in our country in this moment...two different, painful realities that we are experiencing, and the opportunity we must seize to make sure food is not the problem but the solution 1/

[Eric Cressey @EricCressey]

Anecdotal observation: some of my best training sessions of all time came on days when I wasn’t super motivated to train, but convinced myself to just go warm up and see where it led. Before you write off an entire day, see where a little movement takes you.

[Arianna Luther @Arianna_Luther]

I got tired of cleaning my front squat weight up to myself so.... #desperate 😏 #DIY

[SMCC Athletics @SMCCCougars]

🚨Breaking News: Mark Eggleston has agreed to become the new Men’s Soccer Head Coach! We are excited to have Coach on board and he’ll begin recruiting for the upcoming 2020 season immediately. @smcccougar @accac_sports #SMCC ⚽️ ��

[Rick Wade @RickWade_AT]

@danpadilla51 @SMCCCougars @SoMtnBaseball Yes, i love the stacked trash cans for a screen! 😂