Ric Rojas

Running and Sports Coaching for people of all ages and abilities. Call us now, [phone]

[Boston Marathon Pro @Boston26_2_Pro]

Cruise Control - top US Pro @nellrojas putting in the course work- 20 miles on the #BostonMarathon course today.
#Wellesley #training #goals

[Ric Rojas @RicRojasRunning]

Congrats to Marlena Preigh! 1st, PR, Meet Record! https://t.co/U7pTLtkFGr

[HOKA Festival of Miles @FestivalofMiles]

#recordalert Marlena Preigh from CO brings home a win and a new meet record in the #FOM Girls 800m with a time of 2:07.56!!!

[Ric Rojas @RicRojasRunning]

RISE Athletics by @nellrojas will launch it's 2018 Winter Training Program on December 9th! Info and Registration https://t.co/QmCmWF6GkU

[Ric Rojas @RicRojasRunning]

Look for RISE Athletics at the Longmont Turkey Trot at Altona School on Sat! Coach @nellrojas will compete & @RicRojasRunning will coach!

[Ric Rojas @RicRojasRunning]

Watch Live! Air Force HS Indoor Open https://t.co/5dCCY3Z05u

[Ric Rojas @RicRojasRunning]

Hannah Freeman wins the Girls Open 800 at the 2016 Great Southwest Meet https://t.co/X7Ipa7hP1k via @YouTube

[Ric Rojas @RicRojasRunning]

Visit Ric Rojas Running and leave a review! https://t.co/ldqhVtpI2W #RunningTraining #RicRojasRunning #BroomfieldCO #SportsTrainer

[Ric Rojas @RicRojasRunning]

For contact information, location, and hours check out our site! https://t.co/9k3wQtYAxb #BroomfieldCO #SpeedDevelopment #RicRojasRunning

[Ric Rojas @RicRojasRunning]

See a complete list of our services or schedule an appointment! https://t.co/7HHFMv1O7J #EnduranceTraining #RicRojasRunning #RunningCoach

[Ric Rojas @RicRojasRunning]

Tumbl on over to our new Blog! https://t.co/l9HGaLAdv9 #BroomfieldCO #RicRojasRunning #SportsConditioning #RunningForm

[Ric Rojas @RicRojasRunning]

Watch our YouTube video! https://t.co/3PgK9XRnSN #SportsTraining #StrengthAndConditioning #RicRojasRunning #BroomfieldCO

[Ric Rojas @RicRojasRunning]

Ric’s 7-Tier Interval Matrix© https://t.co/9Ea3HAF9UA

[Ric Rojas @RicRojasRunning]

Sarah Flies https://t.co/SKqsLzdUUd

[Ric Rojas @RicRojasRunning]

Stick Practice at Fairview High School https://t.co/IPGNxDP8hF

[Ric Rojas @RicRojasRunning]

Lily Leans! https://t.co/kNynLsA01r

[Ric Rojas @RicRojasRunning]

Olivia Hydroplanes 1600m http://t.co/aueIpUkD3l via @RicRojasRunning

[Ric Rojas @RicRojasRunning]

Olivia Hydroplanes 1600m http://t.co/oQIWEWYkBp

[Ric Rojas @RicRojasRunning]

Olivia Hydroplanes 1600m http://t.co/aueIpUkD3l

[Ric Rojas @RicRojasRunning]

Nikki takes heat http://t.co/1bXi1AnUma via @RicRojasRunning

[Ric Rojas @RicRojasRunning]

Nikki takes heat http://t.co/f0eCAcdF8d