Adam Fras

Volunteer firefighter with the Parksville Fire Department.

[McMurray Aviation @McAviation]

@JustinTrudeau welcome to #ymm Drop by our hangar we'd love to meet you! Especially Piper! #pipermeetstrudeau #ymma

[Adam Fras @RideWithFras]

Keep an eye out in the paper this week; interviewed w/ @ParksvilleNews about the bike ride. The count down is on!
http://t.co/GdEJgEX3Zd

[Adam Fras @RideWithFras]

<4 weeks to go! Cheer us on and show ur support for @BCLungAssoc and the Bike 4 Better Breathing by going to http://t.co/GdEJgFeFnN

[Adam Fras @RideWithFras]

Putting a spin on 4/20!
Firefighters Bike 4 Better Breathing
http://t.co/GdEJgEX3Zd
Supporting @BCLungAssoc

[Adam Fras @RideWithFras]

Fellow PVFD firefighter Chris Kilfoil will now be joining me on the Bike for Better Breathing!
2 guys w/ big hearts conquering 1 big Island!

[Adam Fras @RideWithFras]

April 20 2015, I'll be biking Van Isle, Port Hardy to Victoria in support of the @BCLungAssoc!
Follow me for #BetterBreathing #RideWithFras

[Adam Fras @RideWithFras]

Beautiful morning for a bike ride!
Time to visit some friends and show thanks :)
#BetterBreathing #RideWithFras

[Adam Fras @RideWithFras]

Want to know how to donate?
Visit my fundraising page to find out how you can help @BCLungAssoc
http://t.co/oMKz8z5uY3

[Adam Fras @RideWithFras]

Isn't it great to step outside and take the first days breath of fresh air!
Follow me as I bike Van Island to fundraise for @BCLungAssoc

[Adam Fras @RideWithFras]

April 20 2015, I am biking 500+km, Port Hardy to Victoria in support of the @BCLungAssoc.
Follow me for #BetterBreathing
#RideWithFras