Mark Rigney

[ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ @mart1buch]

Changes in 30-15IFT speed after two weeks of high intensity training http://t.co/0QUHMI7ktd @VinceKellySport

[BBC News (UK) @BBCNews]

These won't help battle obesity, say doctors http://t.co/rNhKcD4ify

[YLMSportScience @YLMSportScience]

ALWAYS link heart rate monitoring with performance & wellness indicators to better track the response to training!

[TUS Midland Sport @TUSMidlandSport]

AIT Women's Soccer WSCAI Intervarsity Shield winners 2015. Defeated Cork IT 1-0, Aisling Cosgrove goal.

[YLMSportScience @YLMSportScience]

High-intensity interval training from A to Z by @mart1buch & @PaulBLaursen | http://t.co/MWsLW8Ot5j

[Leinster GAA @gaaleinster]

Electric Ireland Leinster Minor Hurling Championship Result: Offaly 1-19 Carlow 0-10 #GAALeinster15 #GAA

[Volt Athletics @VoltAthletics]

Training with unilateral movements allows you to excel in all planes of direction. #Explosive http://t.co/eyXp3Mv57t

[YLMSportScience @YLMSportScience]

Caffeine & Performance: position stand of the International society of sports nutrition | http://t.co/FaMRCMR4AE

[Mark Rigney @Rigerroo]

Great topic cover by @mart1buch in @SSCSantry today with @EmmettEganSC

[TUS Athlone Campus @TUS_Athlone_]

.@mutazbarshim proved tonight at the #AITgrandprix why he is such a legend, jumping 2.41m.

[Midlands 103 Sport @MidlandsSport]

AUDIO - Ben Blankenship on running the first sub 4 minute mile at Athlone IT's International Indoor Arena @AthloneIT https://t.co/c8z2MEiPUQ

[Mark Rigney @Rigerroo]

Emmet Egan is back#gaaforlife @AthloneGAA

[Mark Rigney @Rigerroo]

More testing this morning in Ait arena