Rob Riker

Husband, Dad, CCIE, VCAP, PCNSA and many more.

[Rob Riker @RikerRob]

Tech Support Thursday - Ticket 53 https://t.co/ChbEDWItY3 via @YouTube

[Rob Riker @RikerRob]

@Girlpatriot1974 That was soo cool to watch, she had them go up. When a Teams guy says its high, I believe it.

[Rob Riker @RikerRob]

@rschmied_csco I installed bare metal a week ago. Had to reset the BIOS since I couldn't get the boot manager prompt without a password. Installed on a UCS C240, had CIMC access to mount the reflplat ISO. Nice to have but @EVE_NG_TEAM is still my main lab platform.

[Rob Riker @RikerRob]

Holy crap! Ozzy is gone! RIP Ozzy!

[Joe Rogan Podcast News @joeroganhq]

Ozzy Osbourne dies at 76.

This was his last performance... just days before. Rest in peace.

[Rob Riker @RikerRob]

@rtggeek @MegaFood Sounds like a major hallucination.

[Rob Riker @RikerRob]

https://t.co/FqkO2Soxrc

[Rob Riker @RikerRob]

https://t.co/alkyk7nlMH

[Rob Riker @RikerRob]

@Narbik has been found! So good to finally meet you!

[Rob Riker @RikerRob]

@neilmoore has been found! Good catching up with you Neil!

[Rob Riker @RikerRob]

https://t.co/7XZYXUhMbo

[Rob Riker @RikerRob]

I'm planning on being around the #CiscoLive Cisco certification lounge tomorrow 11 til 12. Tuesday 1 til 230 and the world of solutions. Wednesday 1030 til 1 and world of solutions. If you see me anywhere else, stop me and say hi!

[Rob Riker @RikerRob]

So... I failed. Did ok on the practical but need to spend more time in some areas. Post day 2 video later today.

[Rob Riker @RikerRob]

The speakers for the NSO session hooked everyone up with the CCNP SPCOR ebook, practice test and practice lab voucher. Super nice guys and exceptional knowledge and insights into the SP exam. #CiscoLive

[Rob Riker @RikerRob]

@JosepherMorgan Sounds good man.

[Rob Riker @RikerRob]

Still no word on the exam results for taking the CCDE practical at #CiscoLive Saturday. Fingers crossed!

[Rob Riker @RikerRob]

Just got to my #CiscoLive NSO session this morning as I prep for the SP CCIE!

[Rob Riker @RikerRob]

@andylapteff Simply put, fat burn is done at lower heart rates, you're not tapping into glycogen stores at higher heart rates. I find walking on a treadmill, 7% incline at 2.5 mph and my heart rate is about 120 bpm. Then determine how many calories/hour burned, 3500 calories is 1lb of fat.

[Rob Riker @RikerRob]

@IvanIva29134106 @HankYeomans Sounds to me like you'd find some value working in the VAR space for a while. There's definitely a lot of organizations that don't need a CCIE on staff, but benefit from having access to one when they need it. It's more the knowledge than the certification itself.

[Rob Riker @RikerRob]

@IvanIva29134106 @HankYeomans I disagree. A lot of customers I've worked with/on need the guidance of the CCIE level when it comes to architecture and you only get that if you know networking really well. If you want to be "another" net eng, cool. But there's more to it than "keep the lights on".