Zaza

Wellington Zaza | 🇱🇷 Auburn Alum 🐅🦅| IG : @ iamzaza.w UCLA - Assistant Sprints and Hurdles Coach

[Zaza @ripQwhite]

Dear lord , I don’t want to have what they have even if it looks nice. Keep me in my lane . Regardless of the extra mile I’ll get to the finish line .

[Zaza @ripQwhite]

Man that 9.99 was the first time I got happy and excited to see someone run it . Been there god blessed him with it finally

[Kadeem 🇧🇷 @KadeemBarrett99]

With all the excitement yesterday, I forgot to mention Nishion Ebanks going sub 10 for the first time running a pb of 9.99 in the final

Ebanks showed a lot of promise a couple years ago especially indoors but was never able to replicate it outdoors
It seems to be paying off now

[Zaza @ripQwhite]

The side of Fred that needs to be shown all across the world

[Fred Kerley @fkerley99]

Next generation

[Fred Kerley @fkerley99]

9.99
9.92
9.98
9.83
9.76
9.77
9.79
10.02
9.86

Slowest time this season is 10.02 🤣🤣🤣

[Fred Kerley @fkerley99]

The old ways vs. the new wave.

We chose the future.

Big announcement loading… ⏳ #billionare

[Zaza @ripQwhite]

@glblathletichub L I B 🇱🇷🔥🔥

[Global Athletics Hub @glblathletichub]

AFRICAN RECORD!!!! 75.72m!! 🔥

Minnesota’s Anthonnet Nabwe 🇱🇷 sets a new African & Liberian Record as she throws 75.72m to win the Hammer Throw at the Tom Jones Memorial.

She takes down Annette Echikunwoke’s mark of 75.49m from 2021.

[Track & Field Gazette @TrackGazette]

Sinesipho Dambile 🇿🇦 clocks 20.02s (1.0) to win his 3rd South African men's 200m title at the National Championships in Stellenbosch!

He and Naeem Jack repeated their 1-2 finish from last year, with the 18-year-old running 20.34s.

📸 MergeSphere ZA

[Kemal @kemal_e_forde]

From Olympic gold to coaching an Olympic Champion. Joanna Hayes redefined Collegiate Dual Hurdling (100mH and 400mH) in the late 1990s while competing for the UCLA Bruins. The 2003 Pan American Games 400mH Champion decided to fully focus on the 100mH in 2004. A move that saw her becoming Olympic Champion in Athens with an Olympic Record of 12.37seconds that lasted for eight years. Since then she coached at USC and is now the Track and Field at UCLA. As well as coached Rai Benjamin to win the Olympic gold medal in the 400mH at the 2024 Paris Olympics. Additionally, she came the first coach to have two athletes earn medals in the Mens’ and Womens’ 400mH at the same World Championships (Doha 2019 and Tokyo 2025).

[Travis Miller @travismillerx13]

Battle on the Bayou men's 400m:

44.76 - Jonathan Simms (Georgia)
45.12 - Lawson Jacobs (Texas A&M) - PB
45.24 - Gabriel Clement (UCLA) - PB

[Zaza @ripQwhite]

lol 😂 bro not them using my picture on Adam’s card

[Vernon L. Norwood @Vernon400m]

@ripQwhite 🤣👀

[Fred Kerley @fkerley99]

Y’all said I caused “distress,” but the truth is the system caused distress in my life first.

The moment you mention “whereabouts,” the world automatically assumes drugs. That narrative damages athletes before the truth even comes out.

If you’re going to talk, tell the whole story: I was tested week after week, and right before those tests I was competing at track meets.

When my income was taken away, it felt like I was being told to go hustle in the streets just to survive. I told y’all to choose wisely because I’m not the one.

[Zaza @ripQwhite]

God always will show you the way

[Zaza @ripQwhite]

God is the greatest

[Zaza @ripQwhite]

Men and Women hurdles in the NCAA this year will be the most exciting event

[Zaza @ripQwhite]

Thankful for what is , and praying for what is coming

[Zaza @ripQwhite]

Some times you just have to take notes and watch from the side

[Global Athletics Hub @glblathletichub]

Hamdi Ali 🇶🇦, who took bronze in the high jump at the 2016 World U-20 Championships, 9 years ago, has signed with UCLA in the NCAA.

At the same championships, Noah Lyles, Michael Norman & Neeraj Chopra all won gold.

[Zaza @ripQwhite]

Can’t let everyone around you

[Zaza @ripQwhite]

Progress

[The Touchline | 𝐓 @TouchlineX]

🚨 ����𝗥𝗘𝗔𝗞𝗜𝗡𝗚: North Korean leader Kim Jong-un has agreed to broadcast Premier League games in the country but under some strict conditions, as per the Guardian:

• Matches will not be broadcast live, but will be edited before airing.

• Any footage featuring South Korean players will be removed. Players include Kim Ji-soo (Brentford) and Hwang Hee-chan (Wolves).

• Each game will be shortened to 60 minutes instead of the regular 90 minutes.

• All English text visible in the stadium through the broadcast will be covered with North Korean graphics during editing.

• Any scene displaying LGBTQ+ symbols will be edited out.