Rise therapy and wellness

We believe the process of personal exploration increases self-awareness. This journey cultivates profound healing and personal and relational growth.

[Rise therapy and wellness @RiseWellness]

We are currently hiring for full time licensed therapists. #ctshoreline #HiringNow #mentalhealth

[RJ Julia Booksellers @rjjulia]

Today is International Transgender Day of Visibility. RJ Julia carries many inspiring and positive stories about and by transgender people, and we celebrate them every day! Here are a few of our favorites to explore.

Reply with your favorite trans-positive reads. 🏳️‍⚧️ #TDOV

[Rise therapy and wellness @RiseWellness]

@BerniceKing 💓💫🙏🏼💓

[Be A King @BerniceKing]

Love won’t always be reciprocated.

Love’s goal is not reciprocity, but elevation.

Love makes the decision to not allow darkness internally and to perpetuate light both internally and externally.

Love is a catalyst.

Love implements the demands of justice.

[Rise therapy and wellness @RiseWellness]

We are honored to be facilitating discussion on Total Meditation, the new bestselling book by world renowned @DeepakChopra in conjunction with everyone's favorite independent bookstore @rjjulia on 1/24

https://t.co/3vHFJmwmy0

[New York Magazine @NYMag]

"Racism not only impacts the physical health of Black people and other communities of color but it also impacts the emotional, mental, and spiritual health of individuals. This is called racial trauma,” says Jacquelyn @ogorchukwuu https://t.co/BjFn1VAzeO

[The Martin Luther King, Jr. Center @TheKingCenter]

“Somebody told a lie one day.”

King! #MLK 🖤🖤🖤

[Mental Health America @MentalHealthAm]

If you are feeling scared or angry today, you're not alone. What's happening in DC is frightening and traumatizing. If you need someone to talk to, warmlines are available at https://t.co/NAsMTxxmg1. If you're in crisis, text MHA to 741741 to reach a trained Crisis Counselor 24/7

[Rise therapy and wellness @RiseWellness]

Rise monthly couples workshop Thursday, Jan 7 at 6pm. Sign up with a partner or come individually.

https://t.co/XEKqmKswtf

#couplesgoals
#couples
#relationshipgoals
#shorelinect
#madisonct

[Rise therapy and wellness @RiseWellness]

The Hidden ‘Fourth Wave’ of the Pandemic https://t.co/voSNIZ063q

[Rise therapy and wellness @RiseWellness]

perfectly sums up this week's team meeting #risetherapyandwellness

[Brené Brown @BreneBrown]

We start every meeting with a two-word check-in. We take turns sharing two words that describe how we’re feeling that day. We all have the human need to see others and to be seen. The realness connects us.

Today I'm feeling overwhelmed and focused. You?

[Rise therapy and wellness @RiseWellness]

Kate McGetrick, LMFT interviewed as part of @FOX61News segment on #couples feeling strained and needing #therapy during COVID quarantine.

#mentalhealth #couplestherapy #selfcare

https://t.co/8xOlU49UP0

[Rise therapy and wellness @RiseWellness]

Just posted a photo @ RJ Julia Booksellers https://t.co/vtfafVtXJ1

[Rise therapy and wellness @RiseWellness]

💔

[Eckhart Tolle @EckhartTolle]

"Break the old pattern of present moment denial and present moment resistance. Make it your practice to withdraw attention from past and future whenever they are not needed." - Eckhart Tolle

[Brené Brown @BreneBrown]

Always straddling the tension and trying not to tap out.

Forever convincing ourselves that we can hold so many contradictory pieces and feelings.

Not only are tension and contradictory pieces OK and normal — they're the magic sauce.

[Eckhart Tolle @EckhartTolle]

“Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness." - Eckhart Tolle

[Jack Kornfield @JackKornfield]

It is by first practicing self-compassion that you find not only a way to hold your own struggles and sorrows in your heart—but through them you learn how to connect with the sufferings and sorrows of all those around. https://t.co/bpzEHXViQQ

[Rumi @Rumi_Quote]

This turning deeply towards what you love, saves you.