Riva Preil

[Riva Preil @RivaPreil]

In honor of Pain Awareness Month, I would like to highlight an incredible and informative book about pain, Explain Pain, by David Buter and Lorimer Moseley.

[Riva Preil @RivaPreil]

Did you know that the downward facing dog yoga position can help reduce symptoms of pelvic organ prolapse (pelvic fullness or heaviness due to organ descent)? Give it a shot and find out for yourself!

[Riva Preil @RivaPreil]

Happy and healthy New Year to those celebrating from RPT!

[Riva Preil @RivaPreil]

Approximately 3 million Americans suffer from this genetic autoimmune disorder. People with Celiac Disease can’t eat gluten, a protein commonly found in wheat, barley, and rye. It is often relatively easy to tweak a recipe, so why not be as inclusive as possible?

[Riva Preil @RivaPreil]

If you are pregnant or trying to conceive, make sure to include folic acid in your diet. It can help prevent up to 70% of many congenital neural tube defects.

[Riva Preil @RivaPreil]

Shout to all of my amazing and talented fellow physical therapists! May we continue helping others in good health for many years!

[Riva Preil @RivaPreil]

Every five minutes, someone is diagnosed with gynecologic cancer. Let’s use this month as a reminder to get screened regularly and to focus on our gynecologic health!

[Riva Preil @RivaPreil]

Did you know…​a recent study reported that Danish women are the world’s most sexually satisfied customers. Everyone deserves to enjoy a fulfilling sex life! Let’s use this month to consider how to improve sexual health, knowledge, and happiness.

[Riva Preil @RivaPreil]

Today is National Grief Awareness Day, an appropriate time to review Dr. Elisabeth Kübler-Ross’s five stages of grief. A simple, “Thinking about you and sending love” text can go a long way.

[Riva Preil @RivaPreil]

Enjoy my latest Podcast on "The I Don't Know Show with Joe!"

Podcast Addict direct link:https://t.co/d4RZNWY0LI
Spotify direct link: https://t.co/rGX5b9dl3m
Apple direct link: https://t.co/5KpcMV6ONf

[Riva Preil @RivaPreil]

The pandemic resulted in increased snack consumption, TV binge watching, and sedentary lifestyles. In fact, in 2020, the national rate of childhood (aged 2-19) obesity increased to 22.4%.

[Riva Preil @RivaPreil]

Thank you for another five start Amazon book review for The Inside Story! If you haven't purchased your copy yet, carpe diem!

https://t.co/nVBVJTUIpF

[Riva Preil @RivaPreil]

Let freedom ring! Three cheers for America!

[Riva Preil @RivaPreil]

So glad you enjoyed my book! Can't wait to help many more readers.

[Riva Preil @RivaPreil]

Let's spend this month thinking about how we can be more sensitive to others, especially people struggling with infertility.

[Riva Preil @RivaPreil]

Goal: 8 cups of flat, water/day. Not coffee, not soda. These are bladder irritants, which make your bladder angry. Water is key, and eight is great for optimal bowel and bladder functioning.

[Riva Preil @RivaPreil]

Happy International Day of Yoga! Treat yourself to a yoga a class today in honor of the occasion.

[Riva Preil @RivaPreil]

Men have pelvic floors too, and those pelvic floors may encounter dysfunction. If you are a man experiencing any of these symptoms, we can help you!

[Riva Preil @RivaPreil]

Thank you to all the Nursing Assistants who help us best help our loved ones!

[Riva Preil @RivaPreil]

Blood donation is a free way to save lives! Please consider donating today.