Jakob Seamans

Unprofessional Runner

[Jakob Seamans @RLGamingMC]

Starting a new chapter? Nah, writing a new book ✍️

3.07.26

[Jakob Seamans @RLGamingMC]

@TheErinBrown @BouleyDutoy is 3000ft really considered altitude? I thought it was only 5000+ had any noticeable effects

[Jakob Seamans @RLGamingMC]

Nice half marathon debut yesterday at the Scranton Half Marathon, 11th Overall. Died hard the last 2 miles losing 4 spots and roughly 80 seconds, but live and learn

[Jakob Seamans @RLGamingMC]

@bkeyzer_ @tiibooostam welp

[Jakob Seamans @RLGamingMC]

@FR5DDY tyty

[Jakob Seamans @RLGamingMC]

Starting a new chapter? Nah, writing a new book ✍️

3.07.26

[Jakob Seamans @RLGamingMC]

My zone

(little tage of the comeback)

[Marywood XC | T&F @MarywoodXCTF]

MEET DAY

NCAA Mid-Atlantic Regional Championship

Men’s Championship Race | 11:00 a.m.
Women's Championship Race | 12:00 p.m.

Link in bio for results!

#SetThePace | #GoPacers

[Marywood XC | T&F @MarywoodXCTF]

Marywood men’s cross country placed eight runners on the All-Conference team after a dominant performance at their final Atlantic East Championships.

#SetThePace | #GoPacers

[Jakob Seamans @RLGamingMC]

One last AEC championship 🥹

[Marywood XC | T&F @MarywoodXCTF]

The Marywood Pacer men are projected to win a 7th straight Atlantic East Conference championship in the pre-championship poll!

#GoPacers | #SetThePace

[Marywood XC | T&F @MarywoodXCTF]

A strong start for the Pacer men, ranked 8th in USTFCCCA's Week 1 NCAA DIII Mid-Atlantic Regional Rankings.

#SetThePace | #GoPacers

[Marywood XC | T&F @MarywoodXCTF]

Congratulations to Bryce Ryder for being named the Atlantic East Conference Runner of the Week!

Bryce took home first place at the Misericordia Invitational, finishing the race with a time of 12:21.

#SetThePace | #GoPacers

[Jakob Seamans @RLGamingMC]

Breakout performance incoming...

[Marywood XC | T&F @MarywoodXCTF]

MEET DAY

Misericordia Invitational

Women's 4k Race | 6:00 p.m.
Men's 4k Race | 6:45 p.m.

Link in bio for results!

#SetThePace | #GoPacers

[Marywood XC | T&F @MarywoodXCTF]

The team that led the Marywood Pacers men's squad to their sixth consecutive Atlantic East Conference Track and Field Championship!

Stay tuned—we'll be sharing more about the incredible achievements from the championships in the coming days! #GoPacers | #AECChamps

[Marywood XC | T&F @MarywoodXCTF]

📖 INTO THE RECORD BOOKS 📖

Yesterday at the Widener Winter Evening Invite, Jack Baronski and John Russo moved their way up in the record books!

#GoPacers | #SetThePace

[Marywood XC | T&F @MarywoodXCTF]

Marywood’s DMR squads dominated Saturday with incredible performances from both teams.

The men’s team of Thomas Lee, John Russo, Raidan Francis, and Jack Baronski took first place with a time of 10:31.55, qualifying for the AARTFC Regionals and ranked second in the region.

[Jakob Seamans @RLGamingMC]

Man of my word, half my paycheck donated to St. Jude since I fell short of my 3,000 pullup goal. Screenshot won't load, but the dono should be up on the page 👍

[Jakob Seamans @RLGamingMC]

Super proud of my first attempt. Plenty learned and will make some changes for my next attempt this summer... Also, let's hope I don't have the flu 2 days prior to my next attempt 😅

[Jakob Seamans @RLGamingMC]

24 Hours of Pullups for Charity starting now! Live at https://t.co/N1hvxQF5Xi

[Marywood XC | T&F @MarywoodXCTF]

2025 Christmas Nay Aug Run 🎄