RMKB

My passion for fitness has been a lifelong one and Health & Fitness has been a huge part of my life.

[RMKB @RMCKickboxing]

Is virgin broadband down in Renfrew?

[RMKB @RMCKickboxing]

https://t.co/vadav0F8RF

[RMKB @RMCKickboxing]

Just posted a photo https://t.co/hBB4Wioodx

[RMKB @RMCKickboxing]

Hi folks,

We are offering a “FREE 5 day” trial of the sessions on the site. Simply click on the link below, choose trial and follow the instructions.

https://t.co/hhZEF4thSw

[RMKB @RMCKickboxing]

RMKB’s New On Demand Fitness Website. Feel free to have a roam around the site. This is for all levels - Beginner to Advanced.

https://t.co/hhZEF4thSw

[RMKB @RMCKickboxing]

RMKB’s New On Demand Fitness Website. Feel free to have a roam around the site. This is for all levels - Beginner to Advanced.

https://t.co/hhZEF4thSw

[RMKB @RMCKickboxing]

RMkb’s next event.

PM for options / information.

RMkb

[RMKB @RMCKickboxing]

Don’t miss out on this great evening of fun.

All kids under 14 years - £5.00

Family of 4 (2 adults 2 kids under 14 years ) - £25.00

November 2nd

https://t.co/Xm0S9lHMHI

[RMKB @RMCKickboxing]

1st Feb 2020 - A superb night of Six Nations International Kickboxing will see fighters from Scotland, England, Ireland, Northern Ireland, France & Germany all showcasing their skill. Exceptional entertainment with some incredible talent on display👌. Details in due course.

[RMKB @RMCKickboxing]

******SUSO IS BACK*****

WHO WANTS 8 WEEKS FREE TRAINING???

RMkb are offering 8 weeks free training for a wonderful cause. Starts Aug 6th. PM or contact for details.

[RMKB @RMCKickboxing]

https://t.co/cqvzXDq6M5

[RMKB @RMCKickboxing]

@GlasgowSpurs @Rhoderick_Dhu Hi guys. Is this a Tottenham pub?

[RMKB @RMCKickboxing]

Absolutely packed and superb classes in academy tonight. Super work guys 👊👌

[RMKB @RMCKickboxing]

Slight change to the Friday night adult classes with immediate effect.

Class will now be open to all adult students. Adults will still be sparring for all those that want to spar and for those who don’t want... https://t.co/CTv3aSlSYt

[RMKB @RMCKickboxing]

Brilliantly busy classes tonight in the academy 👊

[RMKB @RMCKickboxing]

Great kids sparring classes this morning, followed by an excellent circuit class.

[RMKB @RMCKickboxing]

Great mummy’s and over 50’s classes this morning. Well done everyone 👏

[RMKB @RMCKickboxing]

Packed classes tonight! Great work rate and syllabus 🥊🥊👏👏.

[RMKB @RMCKickboxing]

Hi folks.

Just a quick reminder that ALL classes (Friday, Saturday and Monday) are ON over the Easter Weekend 👍

[RMKB @RMCKickboxing]

Superb classes tonight with great work rate again 👍