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Dr. Randy Moraitis
@RMoraitis
I help people live healthy, successful lives through #counseling, #coaching and #interventions. Founder of Leader of Lifelines.
Laguna Niguel, #OC, CA
Joined April 2010
15K Following
14.4K Followers
21K Posts
Exercise isn’t just for your body—it’s also great for your brain!
There is growing evidence that exercise affects the brain through several pathways simultaneously. 🧠💪
The Neuroscience of Gratitude
Having an attitude of gratitude isn’t just a a cheesy quote or empty sound bite. Research in neuroscience and positive psychology shows that practicing gratitude actually changes the brain.
#Neuroscience #PositivePsychology #Gratitude #MentalHealth
Aristotle was on to something over 2300 years before the field of neuroscience confirmed his theory. Today is a great day to put this into practice by making healthy choices in both your thoughts and actions.
Who to follow
Greg Rich
@Gregrrich
Seniors Real Estate Specialist Realtor Accreditation. Downsizing/Transition Housing Specialist.
Online Mindfulness Therapy
@SkypeTherapist
Peter Strong - Online Mindfulness Therapy for #Anxiety, #Agoraphobia, #OCD, #Depression, #Stress, #PTSD & #Addiction.
Cathy Taughinbaugh 
@treatmenttalk
Certified ITC Group Facilitator and author. I offer support for parents of young adults struggling with substance use.
What Exactly Is Trauma Bonding? https://t.co/POwlnKlH22 via @NYTimes
CarePossible March Newsletter - https://t.co/tmEBee4yhr
New Veterans Support Group - https://t.co/TjQpZa2gIr
Before Year-End: Change a Veteran’s Life - https://t.co/gbUwQxfuKv
CarePossible Gala Recap Pics and Video - https://t.co/ZsYiTk6CEa
https://t.co/tycTvtGc3H
Happy Veterans Day! - https://t.co/Rw6OZcUoOO
CarePossible's 12th Annual Salute to the Military - https://t.co/bePHRGaUwR
Get your tickets today for the @CarePossible gala! https://t.co/fZa5NoexkH #veterans #MentalHealthAwareness
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