Aaron Robbins

delete the things that don't make you happy in life

[Hardwood Texas @hardwoodtexas]

Jill McDill with the "Tape Drill"

4v3 with a quick shot clock... a great way to teach disadvantage defense

[Matt Hackenberg @CoachHackGO]

A BLOB Classic

Can be used against man or zone defense

This play has been a part of my BLOB packages approximately 50% of my coaching career

[Matt Hackenberg @CoachHackGO]

2.3 seconds left, tie game

Grease board wizardry

[Joe Haefner | Breakthrough Basketball @BreakthruBball]

Whistle Drill

The Whistle Drill is a great drill that simulates the chaos that takes place during transition defense. Transition defense is basically a scramble situation.

Players should not worry about finding "their man" during transition. They should be worried about taking away the lane and easy baskets, stopping the ball, and identifying where the shooters are located.

The teams that...
-Communicate
-Anticipate
-Hustle

....will be most successful in transition defense.

The Whistle Drill requires players to do all 3 of these things and therefore is a perfect drill to prepare your teams to successfully navigate the chaos of transition defense.

Below we have Coach Huber demonstrating the Whistle Drill.

[Coaching U @Coaching_U]

🏀 Bucks assistant coach Dave Joerger teaches the "Wave Drill" that works on different offensive concepts as the disadvantages build from 2-on-1 up to a full 5-on-5 situation.

[Matt Hackenberg @CoachHackGO]

If I had to pick one zone BLOB, it would be this overload out of a box alignment

[Matt Hackenberg @CoachHackGO]

"Panic Backdoor" action from the sideline out of bounds set up

Staggers are great for misdirection

[Matt Hackenberg @CoachHackGO]

Attack 3-2 zones through the baseline and 2-3 zones through the middle

Overloading the baseline of 3-2 zone *with screening action* is going to be a tough cover

[Coaching U @Coaching_U]

🏀 Jacksonville head coach Special Jennings teaches her "Team Closeouts" drill which emphasizes closeouts, ball pressure, and proper rotations.

This drill is adaptable and can be modified to include any actions & coverages to fit team-specific strategies.

[Coach Tony Miller @tonywmiller]

50 Piece Shooting
💠Split into 2 teams
💠Half the players shoot, half rebound
💠When the first group makes 25, switch
💠When the second group makes 25, drill is done
💠First team to 50 makes, wins

[Chris Oliver @BBallImmersion]

Last second baseline inbound play.

1-4 flat into forced curl stagger screen action.

[Joe Haefner | Breakthrough Basketball @BreakthruBball]

Zoom Offense Drills  (Drive-Kick Swing!)

Improve Unselfishness and Ball Movement Off Dribble Penetration

"Reply" below if you'd like more Zoom Offense Breakdown Drills!

Check out this Zoom drill from Coach Nate Steege.@wsrhoops

The Drive Kick Swing drill progressions are a great simulation to teach quick ball movement, how to score from advantages, and split second decision making... while incorporating the push/pull concept for spacing off dribble penetration!

This will result in your team turning small advantages into big advantages and scoring more points.

This Drive-Kick-Swing Drill from Nate Steege's Conceptual Zoom Offense teach your players...

-Unselfishness by developing your team's passing skills and driving ability.
-Continuous ball movement by finding your open teammate.
-How to skillfully break down a defense after attacking the paint.

[Joe Haefner | Breakthrough Basketball @BreakthruBball]

Punish The Zone With This Zone Offense Set

Coach Mike Hilmer goes over “Iowa” from The Relentless Pressure System. @HilmerMike

This offense exploits the zone, and gets the defense to shift, allowing an open shot on the backside.

This set also sets your offense up for great rebounding opportunities as well.

[Buckets Basketball @BucketsBball_]

Samford BLOB | Elevator Pin versus 2-3 zone

BLOB Playbook Link (61 total plays):
https://t.co/GTuRrAgRdT

Animate your plays with this link:
https://t.co/22SX50RJRN

[Buckets Basketball @BucketsBball_]

The best BLOB play versus a zone

Samford BLOB | Elevator Pin vs. 2-3 zone

Works like a charm.

BLOB Playbook Link:
https://t.co/GTuRrAgRdT

[Buckets Basketball @BucketsBball_]

Hoops Geek is great!l for animating basketball plays!

Animate your plays with this link:
https://t.co/22SX50Rc2f

[Hoop Herald @TheHoopHerald]

Love this warm up drill

Transition kick ahead

Gets people moving and talking and reps getting the ball up and out without dribbling

Fred Hoiberg uses this drill religiously at Nebraska

(Via @CoachSeibert 🎥)

[Buckets Basketball @BucketsBball_]

Horns Out - Rip DHO - Floppy Rip

From Bermuda NT🇧🇲

Red lines are optional…

Horns Playbook Link:
https://t.co/ydmr5gnmxA

Animate your plays with this link:
https://t.co/22SX50Rc2f

[Cori Close @CoachCoriClose]

Motion Shooting: We are starting to understand personnel, ball movement, & shot selection. Still needs a lot of work but trajectory is going in the right direction. #GrowOurGame #Think&PlayCreatively

[Humanspective @Humanspective]

JUST NOW - JILLIAN MICHAELS GETS A STANDING OVATION, for this EPIC PRESENTATION about the Chronic Disease Epidemic, one she describes as "an extinction level event". THIS IS A MUST WATCH

"What has happened to us? I'm here to tell you, in the late 70's and the early 80's, a sinister series of events converged to change food and subsequently health indefinitely...[we were] blindly trusting that the powers that be would never betray us...it seemed unthinkable to question whether a corporation would poison us for profit [and] it was this betrayal of trust that allowed them to insidiously infiltrate EVERY PART OF OUR LIVES"

This is one of the best overviews I've ever witnessed on how the whole system has been rigged, in what is essentially a "bad health by design" framework

As Jillian Michaels says emphatically - People have been "sacrificed at the alter of corporate greed"