ROC 5K

The annual ROC 5K (3 mile) Charity Fun Run will return in 2023. Follow this page for updates. ROC is part of @unitedresponse.

[ROC 5K @roc_uk]

@RichardWadman Godrevy? Go Richard!

[ROC 5K @roc_uk]

Don't miss this fantastic competition from Great Western Railway! 🤩

[GWR @GWRHelp]

💕Happy Valentine's Day!💕

To celebrate we're giving you the chance to take someone special on a First Class journey and enjoy a 3-course meal in our Pullman Restaurant.

To enter, tag a friend, retweet this post and make sure to follow @GWRHelp!

Good luck!

#ValentinesDay2023

[Truro&PenwithCollege @Truro_Penwith]

#ROC5K was a run away success raising over £1,400! Well done to all the staff and students who took part.

[ROC 5K @roc_uk]

@Truro_Penwith Thank you for your support 😊💙

[ROC 5K @roc_uk]

@_StevenWebb Thank you so much for your support Steven! 💙

[Steven Webb @_StevenWebb]

It was a real pleasure to start the race this year. Good luck to the team and you'll continued work which is so valuable to many. Look forward to catching up soon.

[ROC 5K @roc_uk]

Well done to everyone that took part and thank you again to our fantastic sponsors @pkfFrancisClark @Truro_Penwith @CornishMutual - we couldn't put the race on without you! 💙

#Truro #Fundraising @TruroBID

[United Response @unitedresponse]

Thank you to our amazing #ROC5k runners, who raised over £1,400 for United Response.

Read all about it here - https://t.co/02TyYXZmyw

[ROC 5K @roc_uk]

Today's the day!! 🥳🏃‍♂️🏃

We still need a few more volunteers for the ROC 5K this afternoon.

If you're available to help out, please message us with your name and phone number.

#Truro #Events @unitedresponse #VolunteersNeeded @Truro_Penwith @pkfFrancisClark @CornishMutual

[ROC 5K @roc_uk]

We're pleased to announce that the ROC 5K race will be back this year! 🥳

📅 20 September 2022

📍 Lemon Quay, Truro

Save the date and sign up here: https://t.co/k3xS0AVDw4

@roc_uk @unitedresponse

#Cornwall #Truro #Fundraising #Events

[ROC 5K @roc_uk]

@cornwallchamber Enjoy your retirement Dawn from everyone at United Response!

[ROC 5K @roc_uk]

@jimmysfarm @Channel4 Please send me a direct message

[ROC 5K @roc_uk]

@TamsinD1 Goodness how cute!

[ROC 5K @roc_uk]

Due to unforeseen circumstances, the ROC5K is now unfortunately postponed until later in the year.

Please monitor this page for future updates.

[ROC 5K @roc_uk]

@_StevenWebb Fabulous!

[ROC 5K @roc_uk]

@CornishMutual @ChaosGroupUK @zamu_accs @trail_ed @WarrensBakery @TruroatBF @PaddleCocks @Truro_Penwith @3WhiteHats @BespokeItSoft @GWRHelp

[ROC 5K @roc_uk]

.@unitedresponse's ROC Wellbeing services are in the running to become @cornwallchamber's Charity of the Year 2022! 🤞🏼🤩

Members can vote online before 1 November at: https://t.co/T4qHDxOOrN

#TeamUnitedResponse #Cornwall #Devon #DisabilitySupport #AutismSupport

[ROC 5K @roc_uk]

@CornishMutual @TruroBID @Truro_Penwith @pkfFrancisClark @zamu_accs @BespokeItSoft

[United Response @unitedresponse]

Boscawen Farm are having an Open Day and Craft Fair next month!

You'll be able to meet their animals and buy handmade gifts... 🚜🐄🐖

https://t.co/PiTsCnfzU9

#Truro #Cornwall @WhatsOnCornwall

[ROC 5K @roc_uk]

Head over to our family beach fundraiser on Lusty Glaze beach Newquay tomorrow Sat 31st July to find out more about ROC5K 2021 @CornishMutual @CornwallClld @Roddas_Cream @HealeysCyder @WarrensBakery @TruroatBF @StephensScown

[ROC 5K @roc_uk]

@CamborneDeal Would there be specialist bikes available for children with disabilities?

[ROC 5K @roc_uk]

@CamborneDeal Quiet areas and breakout spaces could help with accessibility