Shana Redmon

I am one of Gods foot soldiers just trying to make a difference. I am conscious in an unconscious world🙏🏼✨❤️

[Shana Redmon @Rocket_818]

@JamesOKeefeIII I love you two’s😂

[Shana Redmon @Rocket_818]

@lisamurkowski 80% of Americans want it passed what part of that don’t you understand??? You always vote with the Democrats who do you think your bullshitting🤦‍♀️

[Wall Street Apes @WallStreetApes]

This is wild. We have been lied to about everything

We were told chicken is a health food, we’ve been told it’s what we should all be eating

According to nutrient density information by multiple sources including the USDA, it ranks nearly dead last. Here’s the order for nutrient dense meat (generally)

- Beef (especially grass-fed; high in protein, zinc, iron, B vitamins, creatine)
- Lamb (often tops lists for nutrient density per serving; excellent fats, minerals, B vitamins)
- Bison (very lean, high protein, strong mineral profile; frequently #1 or #2 vs. others)
- Venison (lean, nutrient-packed game meat; high vitamins/minerals per calorie)
- Fish (varies: fatty fish like salmon excel in omega-3s; high in protein/selenium)
- Pork (good protein/minerals but often ranks below ruminants; varies by cut)

And all the way at the bottom is chicken:

- Chicken is excellent for lean protein but generally much lower in key micronutrients and fats compared to all the above

We have been lied to about everything

One of the big reason we switched from mainly eating mainly beef and other meats is marketing from major companies like Tyson

Chicken was historically more of a delicacy or seasonal food in the US, not everyday staple like beef or pork. Mid-20th century campaigns by companies like Tyson and others successfully repositioned it as a cheap, healthy, everyday “lean protein” alternative

Marketing played a major role in shifting consumer habits, emphasizing health and nutrition angles while industrial production scaled up dramatically. This was classic marketing to expand market share

You should be upset

[America @america]

Those who hate America should not be put in charge of writing laws for America.

[Inevitable West @Inevitablewest]

The Spanish team wanted Trump to stay and lift the trophy with them…

This a good reminder for the left that they operate in a small echo chamber.

[Liz Churchill @liz_churchill10]

They faced 25+ criminal charges combined and civil lawsuits totalling more than $200 MILLION…all for daring to question the 2020 election.
Mike Lindell, Rudy Giuliani and Sidney Powell aren’t just heroes…they’ve been VINDICATED

[Shana Redmon @Rocket_818]

@Simi_2210_ 32

[Shana Redmon @Rocket_818]

@WesternLensman Fuckin morons

[Shana Redmon @Rocket_818]

@PaulGoldEagle @LynnMcGuir15168 This is not true

[Shana Redmon @Rocket_818]

@WildPure_ 15

[Shana Redmon @Rocket_818]

@ScottPresler @votewarren @realAlexKolodin You’re truly amazing🙏🫶

[Shana Redmon @Rocket_818]

@_khkmagduru_ 18

[Shana Redmon @Rocket_818]

@WildPure_ 18

[Shana Redmon @Rocket_818]

@SimplyKatie___ I just noticed that you follow me🙏🇺🇸

[Shana Redmon @Rocket_818]

@AlexaBliz_ 100

[Shana Redmon @Rocket_818]

@violettspark 128

[Shana Redmon @Rocket_818]

@wdunlap Do better

[Shana Redmon @Rocket_818]

@wdunlap This is not true

[Joshua Haymes @haymes_joshua]

They’ve been hiding minority crimes & blaming them on white people for decades.

Imagine what the real numbers are.

[Shana Redmon @Rocket_818]

@Knightley_22 12