I'm 60kg. I eat constantly. I was still under-fuelling.
Took me 4 weeks with the right app to figure out why my legs were dying in the final laps of crits.
New video breaks it down ๐
https://t.co/iUCi1TTaZq
What's your usual carbs/hour on a hard ride? Be honest.
I got sent cycling kit from a brand nobody talks about.
No team sponsorship. No reason to expect anything.
Wore it in a heatwave. Tested the aero suit in wind and rain.
The result genuinely surprised me ๐
https://t.co/MEXOemVrxb
What's the most underrated gear brand you've used?
UCI's new equipment regs for 2026:
โ 65mm max rim depth (nobody cares)
โ 400mm min bar width (most people fine)
โ 280mm min brake hood spacing (this is the problem)
Not happy about this one. ๐ What's yours?
https://t.co/LiQKkb0M2s
10 weeks on Zwift couldn't do what 6 days in Calpe just did.
3.87 โ 4.27 w/kg. https://t.co/xPISKitSOX detected it mid-camp โ I never even tested.
Full Breakdown Here: https://t.co/Q9Z5UpIStP
What's the biggest w/kg jump you've had from a single training block? ๐
I spent a week training like Jonas Vingegaard and Demi Vollering to prepare for Calpe. ๐ช๐ธ
The result? Pro training plans are power on @Rouvy.
Can a normal rider survive? Kinda๐ฌ
Watch the 7-day experiment: https://t.co/t4UjzPf2QW
#ZRL#Rouvy#Vingegaard#Cycling#Calpe2026
The @GoZwift Racing League TTT is a suicide mission. ๐ดโโ๏ธ๐จ
Last week I pushed so deep I actually started bleeding with 500m to go. ๐
https://t.co/lGR1vhf0dr
#ZRL#Zwift#Cycling#WTRL
Youโre doing Zwift wrong if you only use your trainer's power. ๐
โI found a gap between my trainer and pedals. Drivetrain loss is real, and it's stealing yours ๐
โHere is how to find your "ghost watts" and fix your setup: https://t.co/WvhGm28t4w
โ#Zwift#CyclingTech#FTP#Watts
I spent 70 days following the Zwift 10-Week FTP Builder so you don't have to. ๐ดโโ๏ธ๐จ
After a 4+ Wkg summer, I expected a massive PB. The reality? A total reality check. ๐
Watch the full breakdown: https://t.co/W5T9GfY9Vi
#Zwift#Cycling#Training#FTP#CyclingTips
Iโve spent the last few weeks testing some major updates in the indoor cycling world, Iโm making a bold prediction for 2026. If youโve been on the fence, you need to see how the experience has changed.
โFull thoughts + 5-week trial below.
โก๏ธ https://t.co/5KScsemopH
Code: RODRIGO
INEOS Grenadiers reveal their 2026 kit โ and yes, white shorts โช๏ธ
Clean look overall, but Iโm not sure about those white squares around the sponsor logos ๐ค
Do they add clarityโฆ or just look odd?
#INEOSGrenadiers#CyclingKits#ProCycling
White shorts: yes or never? ๐
โ ๏ธ 1KG Wheels for ยฃ650? ๐คฏ We pushed the Ryet Ultimate carbon spokes for 500KM. They felt FAST, but are they SAFE? The truth before you buy: https://t.co/CfhDtqO0wH
#1kgWheelset#RyetUltimate#BudgetCycling
NSN Cycling Team is here โ born from the ashes of Israel Premier-Tech and powered by @andresiniesta8. New name, new kit, new chapter. ๏ฟฝ๏ฟฝ
Do you like the kit? Do you think this rebrand can leave the controversies behind โ or is it just more of the same? #NSNCycling #ProCycling
๐ดโโ๏ธ New Video!
What to Buy on Zwift from Level 30โ50 ๐ฅ
I ranked the fastest, most aero, and best value bikes so you donโt waste your Drops โ including the new upgrade meta.
Watch here ๐
๐ https://t.co/SO0KR8Zku1
#Zwift#ZwiftTips#IndoorCycling#ZwiftBikes#DropShop
Ever had a flat mid-ride? ๐ค
This tiny beast โ the Airbank Pocket 2 Pro โ took my road tire from 0 to 100 PSI in 90 seconds.
๐ฅ Full review here โ https://t.co/qhmjYYlFO6
๐ธ Code RODRIGO = 5% OFF
#Cycling#BikePump#Airbank#CyclistLife#MiniPump#RoadCycling#BikeTech
I took on the GOAT ๐
POGI CHALLENGE 2025 โ The build-up, the emotion, the moment I lined up next to Pogacar ๐ธ๐ฎ๐ฅ
๐ฅ Watch the full story โ https://t.co/mbENK9GPw5
Next up: Full Race Highlights & Commentary
#PogiChallenge#Pogacar#Cycling#Slovenia#PogiChallenge2025