@MHChat Social media creates anxiety on several levels: Comparisons, stress to respond to every reply and pressure to increase followers. If your mind is caught up in a competitive bent, social media can be overwhelming. #MHchat
I'm back. It's been almost a year. Was in jail for the first time from June 2021 to November 2021. Living in a group home. Writing two books via my phone - tedious. Just trying to survive. Hope you're all well.