2020 Rolla Bulldogs!
Love a good white lid, and the contrast with the chrome maroon on this one looks sweet. Chain stripe and bumper decal are πͺ
#Process
Student athletes. Foods that do not fuel you:
Donuts, cookies, pop tarts, juice, soda, cereal, candy.
You might as well dump sugar down your throat and lay down.
You need Meat, veggies, fruits, eggs, nuts, whole grains, sweet potato, rice, oats.
Fuel, recovery, health.
Bioactive glass made by @MoSciCorp is changing how spinal surgeries are performed. S&T Curatorsβ Professor Emeritus Delbert Day founded Mo-Sci and has been a pioneer in finding new applications for #bioactive glass to increase patient outcomes. https://t.co/PDU008znxO
Players: If you choose to:
-have a bad attitude
-sleep in
-skip workouts/reps
-ignore your priorities
-slack at practice
-hang out more than workout
-put yourself before the team
Donβt blame your coach when you canβt perform & donβt play. Youβre responsible for your own choices