Wasabi Spezzatura 🥱

“Don't count the things you do, do the things that count” | #Nupe♦️| #DrugDoc 💊 | #FAMUAlum 🐍 | #GoBucs | #DubNation | #OnePiece

[Wasabi Spezzatura 🥱 @RonB_UpThere]

Doing it’s one thing …
Doing it right is a whole different story..

[Andrew Yeung @andruyeung]

Clubbing is dead and has been replaced by fitness & wellness.

Ppl used to party to socialize and date but now they do things like HYROX, bathhouses, and running raves.

The death of clubbing is something to be studied:
— US has lost 12% of its nightclubs in the last 24 months
— 25% of US adults didn’t drink at all last year
— Gen Z drinks 30% less than Millennials did at the same age

On the flip side:
— According to Strava, the number of running clubs recorded on the platform increased 3.5x in 2025
— 72% of Gen Z go to run clubs to meet new people
— Sauna and spa market: $11.8B → $22.4B by 2034

The post-alcohol economy is gonna be a massive category.

[Hoops @Hoopss]

Stephen Curry reportedly will earn a MASSIVE $1.19 BILLION in his new 10-year contract with Li-Ning 😱

That is worth almost 4 TIMES more than what he earned in his 12-year contract with Under Armour 😳

This endorsement deal with Li-Ning is tied to brand revenue—meaning the number could grow even higher over time — and it is estimated that he might earn more than $1 Billion over the span of 10 years.💰

The greatest shooter of all time is now getting paid like one of the greatest athletes of all time.

[Brigham Buhler @ferrisbuhler81]

Peptides don’t fit Big Pharma’s business model, and that’s the point.

“Not FDA approved” doesn’t always mean unsafe. Sometimes it means unprofitable.

[Wasabi Spezzatura 🥱 @RonB_UpThere]

@Trecee82728 @charlestonwhyt Spit out my water 😭😭

[Wasabi Spezzatura 🥱 @RonB_UpThere]

Why does he look like that everytime he say something 🫪😭😭

[The Menace 🥷 @charlestonwhyt]

Charleston White goes off on Cam Newton after they disagree about intervening in a physical fight between a couple 😳

“Be prepared to go to jail or hell if you bother a man about his b*tch”

[NBA Memes @NBAMemes]

This is peak NBA-anime crossover

[Complex @Complex]

That Japan trip definitely gotta make it out the group chat now 🏎️

Uber just launched Uber Drift in Tokyo, giving tourists a chance to experience Japan’s famous drifting culture firsthand. Riders get picked up in an Uber Black before heading to Mobara Twin Circuit for high speed drift rides with pro drivers. Limited bookings available through July 1 in the Uber app.

[📸: via/ UBER]

[Jack @Jackkk]

Michael B. Jordan’s advice for anyone feeling stuck in life

“When you’re feeling the most trapped and down and nothing can go right, those are the moments that define you. People quit right before they get what they’ve always wanted”

“Having the name Michael Jordan, knowing there was another Michael Jordan who was the best ever got me teased and picked on. For a moment, it made me not want to play sports but then I was like nah, I’m going to compete. It gave me a healthy chip”

“For the people who are listening who feel like they can’t change their circumstances, just hold on. Just endure. Look at things differently. Challenge yourself to see the glass half full”

“Find something that resonates with you, find your intuition within that thing and be obsessed about it”

[Wasabi Spezzatura 🥱 @RonB_UpThere]

The little rascal and his villain arc 😮‍💨😭

[Aakash Gupta @aakashgupta]

This has a clinical name. Revenge bedtime procrastination. And the ADHD version runs on a completely different mechanism than the neurotypical one.

A neurotypical person stays up late because they want more leisure time. The ADHD brain stays up because it spent every drop of dopamine it had on executive function during the day. Sitting in meetings, managing transitions, filtering impulses, remembering the thing you were supposed to remember. That burns through dopamine the way sprinting burns through glycogen. By 10pm the tank is empty.

But here's where it gets counterintuitive. The exhaustion is physical. The dopamine deficit is neurological. Those are two separate systems. Your muscles want sleep. Your prefrontal cortex is starving for the stimulation it was denied all day because it spent 14 hours on task-switching and impulse control instead of anything that actually felt rewarding.

The phone at midnight is the brain trying to collect what it's owed. Low-effort, high-stimulation content. Scrolling, short videos, rabbit holes. The exact profile of activity that delivers dopamine without requiring the executive function you already depleted.

The sleep researchers call this a "self-regulation failure." It's closer to a debt collection. You borrowed against your own reward system to function all day. The bill comes due at midnight. And the brain will not let you sleep until it gets paid.

[REACTORS GOING CRAZY | RGC @RGC_REACTIONS]

THE ADLIBS IN THIS ONE 🗣️🗣️ !
SHABANG !!! 🧊🔥
@Drake

[Wasabi Spezzatura 🥱 @RonB_UpThere]

Sheeesh

[The Eagle flies free @Fa21519230]

🚨🚨 Ayuno de agua de 72 días bajo supervisión eliminó la diabetes, normalizó la presión arterial y redujo entre 55 y 60 libras (principalmente grasa visceral abdominal), con retracción de la piel en lugar de piel flácida colgante...
Su método preferido de ayuno para la grasa visceral / prediabetes / reversión:
- Inicio: 12:12 (12 horas de ayuno, 12 horas de ventana de alimentación) durante 2-3 semanas.
- Luego: 18:6 (18 h de ayuno, 6 h de alimentación)
- Para casos graves (sobrepeso severo, diabetes tipo 2): ayuno de 48 horas una vez por semana o OMAD (una comida al día) durante 9 días → ayuno de agua de 3 días cada 9 días...
Durante los ayunos con agua pura se permite: café negro, té negro, agua con electrolitos (por ejemplo, Element o ½ cucharadita de sal celta al día). ¿Antojos? 1 cucharadita de aceite MCT en agua...
Tuvo un paciente que ayunó 183 días (de 400 → a 210 libras) sin ningún problema de piel flácida, una "fisiología totalmente diferente" a la de la restricción calórica...
Dr. Pradip Jamnadas.

[Wasabi Spezzatura 🥱 @RonB_UpThere]

😲😲😲😲

[Wasabi Spezzatura 🥱 @RonB_UpThere]

Everything is cancerous now , from your cellphone to strawberries 🍓 , every deli meat ever processed, your shorts and boxers and panties made of nylon got micro plastics , air fryers and now fabric softener.. Jesus

[Massimo @Rainmaker1973]

Whenever you smell that “fresh laundry scent” you’re inhaling toxic chemicals.

That cozy “fresh laundry” scent from fabric softeners and dryer sheets is actually one of the top sources of indoor air pollution, doctors warn.

According to gastroenterologist and professor Dr. Partha Nandi, the pleasant fragrance is created by volatile organic compounds (VOCs) such as acetaldehyde and benzene—known irritants linked to breathing problems, skin rashes, headaches, dizziness, and even elevated cancer risk with long-term exposure. These chemicals waft into your home and are vented outdoors, contributing to both indoor and outdoor air pollution.

Many everyday symptoms people ignore—coughing, watery eyes, or feeling lightheaded after doing laundry—may actually be caused by these products.

The good news: safe, inexpensive alternatives exist. Adding a half-cup of white vinegar or baking soda to the rinse cycle, using wool dryer balls, or making your own dryer sheets can soften clothes just as effectively without the toxic chemicals. These swaps also cut plastic waste and water contamination.

Dr. Nandi urges families—especially those with kids, pets, asthma, or chemical sensitivities—to ditch scented fabric softeners, open windows when doing laundry, and choose fragrance-free, natural options. Making this one simple change can noticeably improve the air you breathe every day.

[Nandi, P. (2025). The Hidden Dangers of Fabric Softeners]

[Wasabi Spezzatura 🥱 @RonB_UpThere]

👀👀👀

[Guru @DrGuru_]

Gary Payton on LeBrons future:

“There’s a good shot if he leaves, he’s going to Golden State. I’m telling you he’s coming to Golden State if he leaves” 👀

[DiscussingFilm @DiscussingFilm]

A ‘FOURTH WING’ series is officially moving forward at Prime Video.

• Michael B. Jordan is exec producing

• Meredith Averill (‘Locke & Key’) will serve as showrunner

• Lisa Joy (‘Westworld’, ‘Fallout’) will direct the first episode

[Wasabi Spezzatura 🥱 @RonB_UpThere]

Tried to tell em

[Wasabi Spezzatura 🥱 @RonB_UpThere]

Good gawd 😮‍💨😮‍💨

[Wasabi Spezzatura 🥱 @RonB_UpThere]

🤔 hmmm

[HustleBitch @HustleBitch_]

🚨OZEMPIC IS MAKING PEOPLE FALL OUT OF LOVE — AND NOW RELATIONSHIPS ARE COLLAPSING

A doctor tied to Johns Hopkins and the NIH just went on camera and dropped something no one’s talking about.

Not the weight loss.
Not the appetite.
The person.

Thousands on Ozempic and Wegovy are reporting the same pattern:

• Food doesn’t hit the same
• Hobbies feel empty
• Even people they once loved… feel different

And it’s not subtle.

Therapists are now seeing couples where one partner says:
“I feel like I’m living with a completely different person.”

Less emotion.
Less connection.
Less interest in intimacy.

Researchers already know GLP-1 receptors aren’t just in the gut…

They’re in the brain areas tied to reward, motivation, and bonding.

Meaning this isn’t just shrinking waistlines.
It may be quieting the entire reward system across everything.

Food. Pleasure. Attachment.
All of it.

Some users aren’t just losing weight… they’re losing the emotional intensity that made them who they were.

Same body.
Different person.

Are these drugs fixing health… or quietly rewiring what we feel?

And if the “reward system” gets turned down across the board… what happens to love?

📹: TikTok/nealkshah