RSANS

Official Twitter for the Rope Skipping Association of Nova Scotia (RSANS). Follow us for up-to-date info on all things Rope Skipping in Nova Scotia!

[Canadian Museum of Immigration @Pier21]

All your favourites and new guests for 2019, #CanadaDay at the Museum is extra special this year because it's also our 20th anniversary. You're invited to the party: https://t.co/AWt9puxey3 #BigSingHfx @CBCNS @HalifaxHenna #FreddieMujica @RopeSkippingNS @SkinnerJason and more!

[RSANS @RopeSkippingNS]

Congratulations to all of our 2019 Support4Sport Award winners!

[Ellie Black @EllieBlack_]

Very honoured to receive the #Support4Sport Award for Senior Athlete of the Year! Congratulations to nominees @HannahMacIntosh and Sierra Tanner! You are so incredible and inspiring! Thank you Nova Scotia for the continuous support 💙🙌🏻#S4SAwards @SportNovaScotia #NSProud

[sarah (she/her) @smiles412]

Girls has a great weekend at ⁦@RopeSkippingNS⁩ Provincials - lots of PB’s and great routines 💪🏻

[sarah (she/her) @smiles412]

Didn’t bring a jump rope, but have my RSANS sweater 😜 #skip #mtteide #Tenerife ⁦@RopeSkippingNS⁩

[RSANS @RopeSkippingNS]

@EllieBlack_ Congratulations @EllieBlack_!!

[Ellie Black @EllieBlack_]

Beyond honoured to be named a recipient to the Order of Nova Scotia alongside these incredible Nova Scotians! Congratulations to you all.

[RSANS @RopeSkippingNS]

Wow! https://t.co/dZVXIe8JzY

[Canadian Sport Institute Atlantic @CSIAtlantic]

Celebrate the important role of the coach during National #CoachesWeek September 22-30th! Take some time this week to say #ThanksCoach to an important coach that helps you perform your best!

[RSANS @RopeSkippingNS]

FREE Come-Try-Skipping Event: Wednesday, September 26th, 6-7pm at the Lake and Shore Community Recreation Centre in Porters Lake. There will also be tryouts for the Jump Energy competitive team from 7-8pm.

[sarah (she/her) @smiles412]

Check out Jump Energy on CTV Live at 5 tonight! Girls are so fortunate to be a part of such a great team! @RopeSkippingCA @RopeSkippingNS @CTV_Liveat5

[sarah (she/her) @smiles412]

Jump Energy are on CTV live at 5 tonight - check it out ⁦@RopeSkippingCA⁩ ⁦@RopeSkippingNS⁩ ⁦#jumpenergy

[Canadian Museum of Immigration @Pier21]

With #Free admission all-day and a line up of special guests, music, crafts, a photobooth and more #CanadaDay at the Museum is the place to be! #hfxCanadaDay @CBCNS @RopeSkippingNS @clickboothhrm @HalifaxHenna #TheBigSing #AllNationsDrum https://t.co/HoEscSJ6va

[sarah (she/her) @smiles412]

TJ at Eiffel Tower 🇫🇷 #Paris ⁦@RopeSkippingNS⁩

[sarah (she/her) @smiles412]

TJ at the Louvre #Paris ⁦@RopeSkippingNS⁩

[sarah (she/her) @smiles412]

Jumping at the Eiffel tower #Paris ⁦@RopeSkippingNS⁩