Rory Halliday-Stokes

28 | Fitness Business Owner | A passion for biomechanics, psychology & coaching | Football & Foodie.

[Rory Halliday-Stokes @Rory_halliday]

Greatest football experience as a Villa Fan ⚽️🦁

[Jacob Tanswell @J_Tanswell]

Too many wanting to jump the gun these days

[Rory Halliday-Stokes @Rory_halliday]

Actually hate this guy😂

[Fabrizio Romano @FabrizioRomano]

❤️⚒️ Lucas Paquetá, kissing West Ham badge after official bid from Aston Villa last night. Clear message. 🇧🇷

[Chris Beardsley @SandCResearch]

The eccentric phase is absolutely NOT more important than the concentric phase for hypertrophy during normal strength training. That claim is not remotely possible by any stretch of the imagination. Read more in the full (free) Patreon article.

[Brad Schoenfeld, PhD @BradSchoenfeld]

Cold water immersion after resistance training impairs muscle development. New study suggests this may be due to a reduction in blood flow to the musculature thus blunting amino acid incorporation into muscle...
https://t.co/ktFgqHv1pi

[Rory Halliday-Stokes @Rory_halliday]

Absolute BS

[The Vital Formula @thevitalformula]

You don’t have a belly fat problem.

You have a cortisol problem.

This “hidden fat-storing hormone” is silently expanding your waistline—no matter how much you diet or exercise.

Here’s how it’s sabotaging your body (and 9 step to shut it down): 🧵

[Brad Schoenfeld, PhD @BradSchoenfeld]

Both resistance training and aerobic exercise improves lipid profiles in perimenopausal and postmenopausal women; results are achieved quickly (within 12 to 16 wks)
https://t.co/WGPsuBhciE

[Sky Sports Premier League @SkySportsPL]

"Thank you Marcus for the two assists" 😁🤝

Marco Asensio reacts to getting off the mark for Aston Villa with a brace against Chelsea ⚽️✨

[Football on TNT Sports @footballontnt]

Jadon Sancho left this comment on Marcus Rashford’s Instagram after his Aston Villa debut 👀

[𝗧𝗵𝗲 𝗔𝗩𝗙𝗖 𝗙𝗮𝗶𝘁𝗵𝗳𝘂𝗹 | 𝕏 @theavfcfaithful]

🚨 Marcus Rashford volunteered to train on Monday while the rest of the squad were on a day off — It is understood he also intends to relocate to the Midlands for the duration of the loan. @mjmarr_star

#avfc

[Stef @avfc_stef]

I think we need to show some serious love to Donyell Malen during Prem and FS Cup fixtures to show him how much he’s wanted at Villa

Really tough decision but we can still make him feel part of our club

#AVFC

[Rory Halliday-Stokes @Rory_halliday]

He’s helped spread mis-info 😅

[Joey Yochheim @joeyyochheim]

Steven Bartlett has had the world’s top health experts on his podcast.

They’ve revealed some mind-blowing facts that 99% of people wouldn’t know.

Here are my top 8:

[Graeme Bailey @GraemeBailey]

Whilst a deal for Axel Disasi and Aston Villa is off the radar - TBR Football understands that they are still pushing for Juan Foyth, but looks very hard to do at this point.

They do want another defender before the deadline.

https://t.co/LNMBQr7tXi

[Fabrizio Romano @FabrizioRomano]

🚨🟣🔵 Cher Ndour’s move to Fiorentina now allows Aston Villa to get Marco Asensio deal sealed with PSG as loan spot has been unlocked.

All set for #AVFC next signing.

[Rory Halliday-Stokes @Rory_halliday]

Get this man at VP 😂

[Florian Plettenberg @Plettigoal]

🚨👀 Important day in the poker for João #Felix today. His departure from Chelsea is being further prepared. #CFC

New talks with Aston Villa and AC Milan today. Milan are very concrete in their interest.

@SkySportDE 🇵🇹

[Florian Plettenberg @Plettigoal]

🚨👀 Important day in the poker for João #Felix today. His departure from Chelsea is being further prepared. #CFC

New talks with Aston Villa and AC Milan today. Milan are very concrete in their interest.

@SkySportDE 🇵🇹

[Fabrizio Romano @FabrizioRomano]

🚨🟣🔵 Marco Asensio to Aston Villa, here we go! Agreement in place on loan deal from PSG. Green light after Ndour exit.

Travel to England on Sunday, as @alexsilvestresz reports.

👀 As revealed, Aston Villa work on both Asensio and Rashford. Separate topics, same as João Félix.

[Janty @CFC_Janty]

This is Football heritage.

[David Ornstein @David_Ornstein]

🚨 Aston Villa close to agreeing deal to sign Marcus Rashford on loan from Man Utd. Still work to do but now expected 27yo #MUFC forward will join #AVFC. Likely to include buy option, significant salary coverage + bonuses. W/ @lauriewhitwell @TheAthleticFC https://t.co/AItSxUIqqh

[Rory Halliday-Stokes @Rory_halliday]

Asensio over Rashford 😅

[Fabrizio Romano @FabrizioRomano]

🚨🟣 Fiorentina are close to getting deal done with Paris Saint-Germain for Cher Ndour, negotiations at advanced stage.

🟣🔵👀 This could open doors to one more loan exit for PSG… with Aston Villa still working on Marco Asensio deal.

[Fabrizio Romano @FabrizioRomano]

🚨🟣🔵 Understand Aston Villa are in talks with PSG for Marco Asensio, one of the main names on their list.

Villa also made contact with Chelsea for João Félix earlier this week, another option depending on the formula.

Asensio would be keen on Villa move.