RHS Sports Medicine

[Justin Beck @RossRamsAD]

Looks like the elves had a little too much time on their hands around the athletic department. #GoRAMS

[RHS Sports Medicine @RossramsATC]

Training Room Hours
August 5th-9th

[RHS Sports Medicine @RossramsATC]

Training Room Hours
7/29-8/3

[Justin Beck @RossRamsAD]

As spring sports wrap up, I want to thank our sports medicine team from @BeaconOrtho and Tri-Health! We are fortunate to have great athletic trainers here at @Ross_Local and at neigboring schools! #GoRAMS @RossRams1

[Annie Putnam, MS, ATC, AT @ATC_AnnieP]

Love getting to see some of my favorite Athletic Trainers at events!! Track Districts ✅

Proud of my Knights and all they accomplished 💙💛

@bravesportsmed @RossramsATC @NorthwestAD @kevinwilhelm78 @shawngilliand @lane4forever @CoachSchon

[Fairfield Sports Medicine @fcsdsportsmed]

It’s always rewarding to see your former college students come back as a peer even when they’re in the opposing dugout. @RossramsATC

[RHS Sports Medicine @RossramsATC]

Follow our sports med instagram page!

https://t.co/MOJ0VrAKpm

[RHS Sports Medicine @RossramsATC]

Feeling good it’s skyline time @redshsshowcase ⚾️

[RHS Sports Medicine @RossramsATC]

🚨‼️Athletes and Coaches‼️🚨
The ATR will be closed this Friday, 9/15 due to us traveling to Jackson, OH for Football.
Thanks for understanding!

[Fairfield High School Women's Soccer @FHS_IndiansWsoc]

Sending so much love and support to Kenley and the Commins family. We wish you all the best in your fight and know you’re going to kick it!

[Justin Beck @RossRamsAD]

Here is this week's Rams in Action presented by Eli's! #GoRAMS @RossRams1 @RossMiddleRAMS @SWBLSPORTS @Ross_Local

[Ross Girls Soccer @RHS_lady_soccer]

A gift to @ComminsKenley from @MMontWSoccer. We are blown away by your generosity. 🩵

[Arkansas ATs @ArkAthTrainers]

We would love the opportunity to help educate the public concerning WBGT use. As we continue #heatstrokeawarenessmonth we promote and educate on the dangers of sport’s events during these higher temperatures. @KendrickFincher @ArkActAssn @NATA1950 @SWATAD6 ⁦@KATVToddYak⁩

[Mike Hopper, MS, LAT, ATC @mnhopper1s]

Sharing the original post from Facebook: what this photographer says about this moment and it’s so true about the role an Athletic Trainer plays in settings around the country.

Does your school have an Athletic Trainer? #AT4ALL #ATTwitter

We ARE #SaferSidelines

[RHS Sports Medicine @RossramsATC]

Athletes and Coaches! It is going to be a hot one this week. Drinking lots of water/electrolytes and eating the right foods will be crucial for our success and safety!! Please stop by the ATR if you have any questions or concerns.
Please hydrate, hydrate, HYDRATE!

[Ross High School @RossRams1]

Family. Love. Friday Night Lights. #GoRams #RossBetterTogether #KickItKenley

[Coach Commins @WinTheDay_RRFB]

Come out to @BigBulsRoss on September 10th to help support my Babygirl @ComminsKenley as we watch the Bengals kickoff vs the Browns and show support for Kenley as she continues to kick lymphoma. #kickitkenley #wegotyourback

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

#hydration is a critical part of health and athletic performance.

Be sure to take your hydration serious if you're losing key minerals that affect muscle & heart function at a higher rate than others. Critical minerals include:
💧Sodium
💧Calcium
💧Chloride
💧Potassium
💧Magnesium

Drink early and drink often! Replace every lb. of BW lost with 16-24 oz of fluid!!

I had a great conversation with @MCISDAthletics this evening about hydration and how to prevent dehydration.

[journalnews @journalnews]

When Kaylin Commins, 14, last participated in the Butler County Fair, she was side by side with her sister Kenley, 15. A... https://t.co/UOkEfNXOuq

[Coach Commins @WinTheDay_RRFB]

She’s a fighter!!! Keep prayers and positive thoughts coming.