Angela

“Biohacking is not meant to defeat death, but rather to defeat aging – for a life of health and dignity until the end.”

[Angela @RottiAngela]

@strandednomore Es gib einige Studien darüber, allerdings wird nur Millitär erwähnt, dass Windkrafträder, (Offshore), Sonar & Infrarotwellen stören. Schweden hat einiges dazu, USA usw.

[Angela @RottiAngela]

This is for everyone

[Świadomy Wodnik CONSCIOUS AQUARIUS @SwiadomyWodnik]

Masz trzeci zestaw zębów. 🦷

Dokładnie teraz.
W twojej szczęce.
W stanie uśpienia. Tłumiony przez pojedyncze białko o nazwie USAG-1.

Miałeś je przez całe życie. Nikt ci tego nie powiedział.

Wrzesień 2024 – Naukowcy ze Szpitala Uniwersyteckiego w Kioto w Japonii rozpoczęli pierwsze na świecie badania kliniczne na ludziach nad lekiem, który AKTYWUJE TE ZĘBY.

Lek nazywa się TRG-035.
Działa poprzez wyszukiwanie i neutralizowanie białka USAG-1 – molekularnego zamka, który utrzymuje twój trzeci zestaw zębów w stanie uśpienia.

Gdy zamek się otworzy – ząbkowanie otrzymuje sygnał rozwojowy, na który czekało od urodzenia. I zaczyna rosnąć.

Badania na zwierzętach wykazały już powstawanie kompletnych, sprawnych zębów u myszy i fretek. Jedna iniekcja. Naturalne zęby. Doskonale zintegrowane.

Badania kliniczne na ludziach trwają właśnie teraz. 30 dorosłych. Brakujące zęby. Kioto, Japonia.

Jeśli wszystko pójdzie dobrze – data dostępności: 2030.

Żadnych protez.
Żadnych implantów.
Twoje własne.
Naturalnie. Odrosną.

"Pomysł, by sprawić, że wyrosną nowe zęby, jest marzeniem każdego dentysty."
✍️ Dr Katsu Takahashi, główny badacz

Przyszłość stomatologii nie nadchodzi. Już się zaczęła.

[Alex Rivera @Alex12101]

Absolutely incredible to watch—this Alsatian is on another level! 🐾👏
So smart, so disciplined… truly amazing.

[LongevityLab @LxngevityLab]

Bryan Johnson is spending $2M a year trying to become immortal by 2039.

Most people think immortality requires unlimited money, experimental drugs, and gene therapy.

Wrong.

The protocol actually reversing his biological age costs almost nothing to replicate.

Let me explain.

Bryan Johnson is 47 years old.

A few years ago, his body was breaking down (Chronic stress. Garbage diet. Rapid decline)

Now he has the heart of a teenager, testosterone levels that would make a 22-year-old jealous & recovery speed that rivals professional athletes.

His ultimate goal is to stop aging completely by 2039.

Here’s what nobody tells you about aging:

It’s not inevitable decline.

Your body starts deteriorating after 30 because you stop doing the basics, not because time itself is killing you:

• Testosterone drops ~1% per year
• Muscle mass declines 3–8% per decade
• Inflammation builds silently
• Sleep quality degrades
• Recovery slows

Most people call it “getting older.”

Johnson treats it like a software bug that needs fixing.

He tracks 130+ biomarkers monthly, eats the same foods every day & follows a sleep schedule that never changes.

The routine looks extreme because it is extreme.

But strip away the million-dollar lab work and experimental treatments & you’re left with four principles anyone can copy for free.

First principle: Sleep

Johnson goes to bed at 8:30 PM and wakes at 5:00 AM every single day (weekends included)

His room is pitch black, kept at 67°F, and screens are cut 1–2 hours before bed.

You don’t need his exact schedule all you need is consistency.

Pick a bedtime you can maintain seven days a week.
• Make the room cold.
• Eliminate light.
• Put the phone away.

Sleep drives nearly every downstream health marker.

Second principle: Eat the same foods repeatedly

Johnson eats roughly 2,250 calories per day (Whole foods. Balanced macros. Low inflammatory load)

The meals barely change.

Your body wants predictability.

Consistent, nutrient-dense foods stabilize your system, smooth energy levels, lower inflammation, and improve digestion over time.

Third principle: Move every single day

Johnson never takes full rest days.

Every session includes mobility work, low-intensity cardio like walking or biking, and resistance training using bands, bodyweight, or weights.

The exercises matter less than the rule.

Move every day.

Strength, cardio, mobility.

Healthy joints. Strong muscles. Efficient heart.

Fourth principle: Track the basics relentlessly

Johnson tracks 130+ biomarkers (you don’t need that)

Start with four:
• Resting heart rate
• Sleep quality (wearable if available)
• Body composition via DEXA once or twice per year
• Daily energy rating (1–10)

What gets measured gets managed.

Here’s what you don’t need:
• Millions of dollars.
• 100+ supplements.
• Perfect meals forever.
• Off-label drugs.
• Gene therapy.

This is pure 80/20.

• Sleep consistency.
• Real food.
• Daily movement.
• Basic tracking.

That’s 80% of the results.

Johnson’s expensive protocols stem cells, experimental drugs, cutting-edge diagnostics are fine-tuning.

Single-digit gains on top of a strong foundation.

The foundation works for free.

[Angela @RottiAngela]

Grönland ist eine wichtige Biosphäre. Er muss als globalen Schutzraum erhalten bleiben. #GrönlandSchützen #Klimaschutz #Eisbär #Arktis #ÖkologischerRuhepol

[Angela @RottiAngela]

@MetabolicUncle I'm a woman, over 60, and I've been doing sports since I could walk. Strength training and walking at different paces keep me and my muscles fit without joint problems.

[شاهيناز طاهر @ChahinazTaher]

يا ريت نحافظ على صحه اولادنا ونرجع للحاجات الطبيعيه الخضار والفاكهه والاكل في البيت بدل الحاجات كل كلها مواد حافظه والوان صناعيه ومركبات بتدور صحه اولادنا

[Angela @RottiAngela]

Illness is often not a whim of fate, but the echo of a lifestyle – yet many would rather wait for the pill than for insight.”

[Buitengebieden @buitengebieden]

And this is me.. 😅

[Angela @RottiAngela]

@mike_behr_ You're right on many points, but one thing needs to be reconsidered: #diets of all kinds, including intermittent #fasting! They all alter the hypothalamus, leading to #eating disorders, binge eating, anorexia, and much more.

[Angela @RottiAngela]

NEVER go on a #diet, no matter what kind, and don't fast either. Everything will lead to disordered #eating after a while, because it causes hyperphagia, excessive eating without hunger and NO feeling of satiety.

[Angela @RottiAngela]

Why do people think this is normal? #craving

[Angela @RottiAngela]

@TichysEinblick Diese "Bratwurst-Bier-Aktion" soll NUR von anderen politischen Wirken ablenken !

[Angela @RottiAngela]

@BarbaraOneillAU Sorry, I think the first priority is water free of chemicals, pesticides, hormones, drug residues, microplastics, heavy metals, all of which is in our water and makes us sick

[Angela @RottiAngela]

#Longevity #Biohacking

[Bend @thebendapp]

The strongest predictor of how long you'll live…

Isn't your cholesterol.
Isn't your weight.

It's grip strength.

A thread on the weird connection between your hands and your lifespan:

[Angela @RottiAngela]

Bodybuilders, biohackers or longevity have many things in common: health, intelligence, will, perseverance and discipline

[Angela @RottiAngela]

#Health begins with #water! It is contaminated with pesticides, chemicals, hormones, and drug residues,heavy metals.Compensating with #supplements and diet are of little use. You get sick.

[Angela @RottiAngela]

Experiment gelungen: Teilchenforscher erfolgreich – Aus Blei wird Gold https://t.co/jblyRziDPF via @welt #GoldPrice ade?, wie bei Diamanten damals.

[Jim Ferguson @JimFergusonUK]

🚨 FLORIDA MAKES HISTORY — GEOENGINEERING NOW A FELONY 🚨

🔴 In a groundbreaking 82–28 vote, Florida has become the first state in America to CRIMINALIZE geoengineering and weather modification.

🗣️ “We will not allow our skies to be tampered with,” said lawmakers, echoing the growing voice of millions nationwide.

🔴 The new law — soon to be signed — brings 5-year prison sentences and $100,000 fines for anyone caught manipulating weather, temperature, or sunlight.

🔥 CLOUD SEEDING. ATMOSPHERIC SPRAYING. SOLAR BLOCKING. ALL ILLEGAL. 🔥

📢 WHAT THIS MEANS:

⚠️ Weather manipulation is no longer a fringe conspiracy — it’s a criminal offense in Florida.
⚠️ Citizens fought for this, demanding transparency and protection from secret experiments in the sky.
⚠️ The Florida DEP will launch a hotline so YOU can report suspicious atmospheric activity.

💥 34 other states are watching. Some are preparing their own bans.
💥 The days of unaccountable climate tinkering may be numbered.

🚨 THE SKIES BELONG TO THE PEOPLE — NOT TO SCIENTIFIC ELITES. 🚨

👏 Thank you, Florida. The fight for clean air and natural weather has just begun.

[Angela @RottiAngela]

@craigbrockie Sorry, I guess not. His efforts and 30 doctors won't be able to stop a backlash against his measures at some point.