Alan Rourke

dad..mental health advocate and first aider. continue to create my story and follower of sports... LFC, Wigan Warriors, Miami Dolphins,

[Alan Rourke @RourkeAlan]

With my mental health training and roles I find it odd we need to focus on months/days to try to break a stigma and get people to talk. take a few minutes to watch this video by @OfficialBHAFC just as impactful as the @NorwichCityFC #itsoktonotbeok #letstalk #speakup #reachout

[Miami Dolphins @MiamiDolphins]

Let the countdown begin ⏳ #PhinsUp

[Alan Rourke @RourkeAlan]

To expensive and thinking of the people but all our bills go up again, living wage only goes up for the minimum wage roles and no support for families in need. Think he needs look at himself as much as moan about the Dick Turpin that is FIFA

[Politics UK @PolitlcsUK]

🚨 WATCH: Keir Starmer launches an attack on FIFA for banning refillable water bottles at the World Cup

"It's just wrong... and I can't help but think that it's about making money. The tickets themselves cost a fortune - far too expensive in my view. Think of the fans"

[The Crafted Path @JUFURN_15]

There is only one Zlatan 🤯

[Alan Rourke @RourkeAlan]

@DeanC_2024 Should be proud pal not easy things to deal with and little steps and milestones are great. Enjoy the weekend

[Alan Rourke @RourkeAlan]

😂 how the narratives change so quick

[Ryan @6thiagoat]

Real Madrids Ibou Konate making a HUGE mistake allowing Ivory Coast to score.

The downfall is CRAZY. People are saying he's WASHED.

[Alan Rourke @RourkeAlan]

@DeanC_2024 You’ll be fine deano if you don’t think about it go and enjoy the trip and mingle

[Alan Rourke @RourkeAlan]

June is Men’s Mental Health month so I’ll share a few bits as ever but it’s alarming that we’re in 2026 and still need to highlight men’s mental health for a focus month and sporadic weeks for mental health it should be the normal conversation #ItsOkToNotBeOk #MensMentalHealth

[Liverpool FC @LFC]

Liverpool Football Club celebrates its 134th birthday today 🎈

The club officially came into existence on June 3, 1892, after founder John Houlding set about creating a new team on Merseyside that year 🔴

A special story was underway... ✨

[Mr. Asubío @MrAsubio]

🚨UNA DE LAS NUEVAS REGLAS DE CARA AL MUNDIAL🌏

#Japón #Islandia

⏳Hlynsson tardó más de 10 segundos en salir del campo en un cambio. El compañero que lo iba a sustituir, NO debe entrar hasta que transcurra 1´

⚽️ Durante dicho periodo = gol de Japón.

[Lea @Lea_EFC]

🗣️”Gabriel to keep Arsenal in the Champions League”

[Lea @Lea_EFC]

Everton have never qualified for the Champions League Group Stages

Everton haven’t won the league since 1987

Everton haven’t won the FA Cup since 1995

🗣️”But Lea, how can you troll Arsenal”

[BBC Archive @BBCArchive]

For a generation of kids, an essential part of the school holidays was tuning into motorcycle competition Junior Kick Start. #OnThisDay in 1990 one of those competing was 13-year-old Dougie Lampkin who would become a successful professional trials rider with an MBE for his work.

[Shaun @LfcShaunjudge]

120 minutes of football...

Arsenal 25% possession...

Arsenal 1 shot on target...

Then they claim they were robbed...

That's basically their premier league all summed up...

[Forty20LIVE - Rugby League Podcasts & Videos @Forty20LIVE]

Here's Denis Betts on what fired up his "evil scientist" Eva Hunter... #RugbyLeague #WCCFWigStH

[Alan Rourke @RourkeAlan]

@mikelavelle93 Could argue if Nsemba hadn’t joined in Walter’s may not have completed, think only one can be technically punished if remember correct and that would more than likely be Nsemba

[Lemon @Lemonbriz]

🚨🎙️ Gary Neville on the officiating in the Champions League final:

“Arsenal fans have come pouring out on social media again, screaming that the referee was against them – the first-half whistle blown just as Saka was about to take that corner, the extra-time decision on Madueke, the whole lot. It’s the same old story with this lot – siege mentality, conspiracy theories, the lot.

But let’s be honest: the referee did a good job tonight. That first-half whistle? Arsenal had been wasting time all half with their deep block and slow build-up – he was spot on to blow it when Saka was taking forever. And the big one in extra time? Madueke went down too easily under minimal contact from Mendes. No clear foul, nothing clear and obvious. VAR and the ref got the big calls right.

Arsenal led early through Havertz but couldn’t finish the job and lost on penalties. So learn the laws of the game and stop being so entitled. Suck it up, move on, and stop blaming the officials every single time you don’t win. You’ve got to take responsibility for your own performance instead of this constant moaning. That’s football – sometimes you just lose.”