Rowperfect UK

We believe rowers, coaches & coxes want to learn about rowing and sculling.

[Rowperfect UK @Rowperfect]

ROWPERFECT UK is still alive and and will continue to blog interesting #rowing stories but from tomorrow we will no longer be operating our shop. https://t.co/R54PUPoMKG

[Rowperfect UK @Rowperfect]

I have already written about the fact that I noticed the similarity between the analyses of our Bumps crew after the race and those of a high-performance team after a Championship Regatta. #Rowing https://t.co/aY2M4F2yQz

[Rowperfect UK @Rowperfect]

"What land exercises can I do to improve slide control, so that I have more control going to the catch position?" #Rowing https://t.co/aLPJijsfp3

[Rowperfect UK @Rowperfect]

Chris Dodd has written a beautiful article on Hear the Boat Sing about Beryl Crockford Cast in Coin. #Rowing https://t.co/2Ao0lyg7R0

[Rowperfect UK @Rowperfect]

Here are four ways to use video that is still a good coaching aide within the limitations of your river or lake environment. #Rowing https://t.co/O3XRjdNHtd

[Rowperfect UK @Rowperfect]

As an image of the hell of togetherness, #rowing takes some beating: mesmerically repetitious, shattering hard work, and hard to get out of once you have stepped inside the boat. https://t.co/D2AtITpHpE

[Rowperfect UK @Rowperfect]

"I am a 55 year old male who started #rowing at school when I was 12; I had my first D.V.T. (deep vein thrombosis) at the age of 30." https://t.co/OALqTmREON

[Rowperfect UK @Rowperfect]

What shape is your #rowing club? And how are you going to face the challenges of the new demographics of our sport? https://t.co/WOV5r8DMRY

[Rowperfect UK @Rowperfect]

"I am a 55 year old male who started #rowing at school when I was 12; I had my first D.V.T. (deep vein thrombosis) at the age of 30." https://t.co/OALqTmREON

[Rowperfect UK @Rowperfect]

As an image of the hell of togetherness, #rowing takes some beating: mesmerically repetitious, shattering hard work, and hard to get out of once you have stepped inside the boat. https://t.co/D2AtITpHpE

[Rowperfect UK @Rowperfect]

Australia’s First Ever Para #Rowing Crew Take Boston by Storm in 2018 https://t.co/WYf3DgF4sp

[Rowperfect UK @Rowperfect]

"I am a 55 year old male who started #rowing at school when I was 12; I had my first D.V.T. (deep vein thrombosis) at the age of 30." https://t.co/OALqTmREON

[Rowperfect UK @Rowperfect]

Today we are leaving the realm of #rowing for little excursion to look at the importance of #coaches. We have found a good example from a different type of sports – cycling. https://t.co/u9BAYD5Reb

[Rowperfect UK @Rowperfect]

"How to enthuse parents and children. If there are issues with schoolwork this has to be sorted in order to stay on the programme. Because some U23s have to do a regatta the day before their finals… these pressures have to be coped with." #Rowing https://t.co/LX5tyHMmfE

[Rowperfect UK @Rowperfect]

See – getting your crew on video is only the beginning. Having a picture is one thing, changing the picture – that’s where the fun starts. #Rowing https://t.co/y3z53c6Rlz

[Rowperfect UK @Rowperfect]

How will you make your #rowing crew go faster this year? https://t.co/eFLOPoq4fr

[Rowperfect UK @Rowperfect]

Today we are leaving the realm of #rowing for little excursion to look at the importance of #coaches. We have found a good example from a different type of sports – cycling. https://t.co/u9BAYD5Reb

[Rowperfect UK @Rowperfect]

Ankle mobility for rowers is crucial to set the rest of the body up for great performance and to minimize excess force on other structures. #Rowing https://t.co/EAoyLMxltw

[Rowperfect UK @Rowperfect]

Is #StrengthTraining more important than aerobic conditioning for #rowing ? https://t.co/TMQTxbLdjq

[Rowperfect UK @Rowperfect]

What is the most important equipment thing you do before you launch your
crew to race? #Rowing https://t.co/MbKCIf7x2B

[Rowperfect UK @Rowperfect]

Trailering – My advice is to always use a full #sculling rack plus roof rack – the span on a car isn’t wide enough to #support a single scull and you don’t want to break it. https://t.co/badUubiGwD