11.04. Workout:
36 #pullups
Some dips and push ups, I should work out more far away from bed time cuz I couldn't fall asleep and slept with nightmares. Maybe cuz I got called "inas" by my boss and I didn't know how to react. If I ignore it, it will keep happening, but if I
09.09-09.22.
14 days, only worked out seriously once, on 09.19. Thu
Bot today is Monday, let's start taking it seriously again.
As promised tracking eating window, creatine and number of pull ups/chin ups from today onward...
09.07. Did approximately an hour of cycling with my dad.
09.08. Did not do anything today.
I will also post of my intermittent fasting and creatine intake from tomorrow onwards. Not gonna post my exact diet cuz I don't count what I eat, I just eat healthy (imo).
#workout#diary 09.06.
I'm retarded and lazy, I mean to write 09.01 and 09.02 previously.
Anyways, I was not working out this week basically (except a few pushups)
As for today: 53 #dips
I hate #battainapok cuz I have no social life. Fuck society.