RedSockFriday - Stb @rsf_stb - Twitter Profile

Rsf_Stb retweeted

about 9 years ago

Remember to follow @Rsf_Stb on Facebook for the latest updates on your weekly Friday morning run fix in Stellenbosch! #shoops

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Rsf_Stb retweeted

Sean Falconer @Sean_Falconer

over 9 years ago

Today's Stellenbosch @redsockfriday run group, such an enjoyable trundle along the Eerste River & Bergpad. #ShoOops

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Rsf_Stb retweeted

Sean Falconer @Sean_Falconer

over 9 years ago

Another awesome @redsockfriday Stellies run with wonderful running friends, inc @johnmcinroy in a skirt! #ShoOops!

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Rsf_Stb retweeted

Nicola Martin @GingerGiggler

almost 10 years ago

A rainy @redsockfriday run and lots of @bmt_grind coffee to start the weekend!

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Who to follow

Christiaan

@christiaangrey

New dad, Supply Chain engineer, Trail Runner, Alpasfit, K-Way, Garmin, Biogen ambassador. Believer, Adventure is a choice! Traveller

Phumzile Malotana

@Phumz1982

https://t.co/7wfXdomRed

🐦 Helène Smit

@hielienie

Hiking, trail running, birding, camping. A bit of politics. Above all - Jesus [Stellenbosch, South Africa]

Rsf_Stb retweeted

Nicola Martin @GingerGiggler

almost 10 years ago

Great turnout for this morning's @redsockfriday run in #Stellies! Thanks @bmt_grind for hosting us & the delicious coffee afterwards!

GingerGiggler's tweet photo. Great turnout for this morning's @redsockfriday run in #Stellies! Thanks @bmt_grind for hosting us & the delicious coffee afterwards! https://t.co/c1pninx1kb

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Rsf_Stb retweeted

Nicola Martin @GingerGiggler

almost 10 years ago

Yay for @redsockfriday tomorrow! Remember the #Stellies red sock run @bmt_grind at 6am!

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Rsf_Stb retweeted

Nicola Martin @GingerGiggler

almost 10 years ago

Happy @redsockfriday from #Stellies! What a morning to be up and outside!

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Rsf_Stb retweeted

Nicola Martin @GingerGiggler

almost 10 years ago

What a start to the weekend! Spoilt for choice in #Stellies with all the activities, but there is always a way to fit both in on a Friday!

GingerGiggler's tweet photo. What a start to the weekend! Spoilt for choice in #Stellies with all the activities, but there is always a way to fit both in on a Friday! https://t.co/OtPvLaOdWQ

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Rsf_Stb retweeted

Nicola Martin @GingerGiggler

almost 10 years ago

Don't forget Red Sock Friday run in Stellenbosch, tomorrow 6am, at BMT Grind! All levels welcome, don't forget coffee money! 😃

GingerGiggler's tweet photo. Don't forget Red Sock Friday run in Stellenbosch, tomorrow 6am, at BMT Grind! All levels welcome, don't forget coffee money! 😃 https://t.co/yHMmmQ5qnb

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RedSockFriday - Stb @Rsf_Stb

almost 10 years ago

Tomorrow is our favourite day of the week! Red Sock FRIDAY! Join is at 05h55 @bmt_grind for a 7k run in Stellies!

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RedSockFriday - Stb @Rsf_Stb

about 10 years ago

Looks like a few drops of rain are predicted for tomorrow morning. Don't let that stop you. See you at @bmt_grind at 05h55! #ShoOops!

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RedSockFriday - Stb @Rsf_Stb

about 10 years ago

The weather forecast for tomorrow looks fantastic. Hope to see you at @bmt_grind for another awesome run at 05h55 tomorrow morning! #ShoOops

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RedSockFriday - Stb @Rsf_Stb

about 10 years ago

Thanks for joining us for an awesome run this am! See you same time same place next week. #shoOops @bmt_grind

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RedSockFriday - Stb @Rsf_Stb

about 10 years ago

Please join us for a run from @bmt_grind tomorrow morning. Meet 05h50. Run 06h00. Same route as always. #ShoOops

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RedSockFriday - Stb

@Rsf_Stb

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