Rachel Sullivan

[Rachel Sullivan @Rsullivan620]

@briannepage21 Right? I was like c’mon, I actually have a reason behind it! It takes a high level of athleticism and game IQ to be a good cornerback

[Rachel Sullivan @Rsullivan620]

Got absolutely roasted by an 11 year old athlete recently. 😂 The conversation went something like this:
Her: what’s your favorite football position?
Me: ooh good question… probably a cornerback.
Her: Is that because that’s the only position you know?
Me: 💀

[Rachel Sullivan @Rsullivan620]

One of my favorite things about being a sports PT is also being able to help my friends with their injuries and helping them get back to their sport even stronger 🥹

[Rachel Sullivan @Rsullivan620]

When someone unfriends you on FB and you find out because they popped up in your suggested friends 😂💀

[Rachel Sullivan @Rsullivan620]

If I had a dollar for every time an athlete decided to do something before I told them they were cleared for it, I could pay off my student loans 🤦🏽‍♀️

[Rachel Sullivan @Rsullivan620]

Pro tip, workout with a guy who lifts more than you so on leg day you can also get an arm workout in racking the plates in between sets 😂

[Rachel Sullivan @Rsullivan620]

Working with one of my high schoolers today and mentioned something I did in high school and they responded “oh I think I was in preschool at that time” is this what it feels like to be old? 🙈

[Rachel Sullivan @Rsullivan620]

Just recently pulled together my updated 5 year plan that consists of intense career and academic pursuits and shared it with my sister tonight who listened intently and responded at the end something along the lines of “love it, but also, there’s this guy I want you to meet” 🤦🏽‍♀️

[Rachel Sullivan @Rsullivan620]

You’d think I’d be use to it by now, but here I am still mind boggled with how toxic and mean people can be 🙃

[Rachel Sullivan @Rsullivan620]

Did I do the exercises with my patient my last hour at the clinic because I didn’t want to go to the gym after? Maybe… Did it also help motivate her? 💯 Sometimes it’s a double win

[Rachel Sullivan @Rsullivan620]

Working with high level athletes is super humbling. Had a patient post ACL working on their return to sport program. Did I try to demonstrate the explosive power exercise & almost pull a hammy? Maybe… 😅 I can rehab ya, but don’t make me do the same exercises I’m prescribing 🙈

[Rachel Sullivan @Rsullivan620]

Nothing like trying to sleep and instead finding ants in the bed! 🙈 Shoutout to Daryl who’s been the real MVP helping me navigate the house the last 7 weeks. Who would’ve thought we’d have to kill so many ants. RIP the little homies ����

[Rachel Sullivan @Rsullivan620]

Being in PT means that you randomly get texts from friends with pictures of their injury and no trigger warning 🤦🏽‍♀️ 🤢😂

[Rachel Sullivan @Rsullivan620]

SO FREAKING PROUD OF THIS TEAM!!! My voice hurts like heck from cheering so much this weekend (also my hands from all the manual therapy I did on tight muscles) but I wouldn’t have it any other way 🤍

[USA Ultimate @USAUltimate]

CHAMPIONS 🏆 In the U-20 mixed division, Dallas Nightfall win the championship in 2024, defeating Minnesota on Universe point 12-11!

#USOPENCHAMPS | #USAUltimate

[USA Ultimate @USAUltimate]

YOUR 2024 WORLD CHAMPIONS. 🇺🇸🥇

The mixed division sees Team USA win 15-11 over Canada for the gold medal!!

#PullForUS | #USAUltimate | @wfdf_wjuc

[Rachel Sullivan @Rsullivan620]

Second time flying since I got tsa pre-check, second time getting “randomly” selected for a pat down. At this point it feels targeted and no longer random 😂😂

[Rachel Sullivan @Rsullivan620]

Today a patient of mine said “it’s Friday!”. To which I responded “yeah it is!” “Uhh Rachel, it’s Sunday” one of the PT’s whispered. That’s when I realized the pt I was talking to has dementia and working weekends has my days all messed up. Well, technically today’s my Friday 😂

[Rachel Sullivan @Rsullivan620]

After work, I visited my grandmother who’s in memory care. Her memory is getting worse and she only occasionally remembers who I am. Today she looked me straight in the eyes and said “I like beautiful people and you’re more than that. I love you so much. 🤍” BRB gonna go cry now

[Rachel Sullivan @Rsullivan620]

Not me waddling around the day of a tryout because I finally had time to workout again and gave myself DOMS. My gpa thrived the last month of school, but my fitness did not 😂

[Rachel Sullivan @Rsullivan620]

That’s my former teammate 🥹

[Ultimate Frisbee Association 🥏 UFA @watchUFAtv]

Toya Chukwumerije with the sky of the year!!!! 🚀🚀

#SCTop10