Regis University Active Minds

let’s change the conversation about mental health

[Regis University Active Minds @RUactiveminds]

want to watch a movie and eat free pizza?? Join Active Minds and SDAA in the Ranger Den (West Hall) TONIGHT @ 6pm❗️

[Regis University @RegisUniversity]

🎵 🎶 Everything's waiting for you, you can go your own way...🎶 🎵
#MondayMotivation #thisisregis

[Regis University Active Minds @RUactiveminds]

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[Active Minds @Active_Minds]

Tag a friend who needs to hear this today. #HereForYou 🌞

Not sure how to start the convo? Tips for checking in on someone you care about here 👉 https://t.co/8JuP1ewJjV

[Active Minds @Active_Minds]

Take 5 mins to breath, relax your shoulders, and look at this pup. Guaranteed mood lift.

[Regis University Active Minds @RUactiveminds]

How to keep a healthy mind this winter break

[Buddy Project @ProjectBuddy]

Mental illness happens 365 days a year – it doesn’t take time off. Remember that just because it’s the holiday season doesn’t mean the people around you can’t struggle with their mental health. Check up on everyone, including yourself.

[Regis University Active Minds @RUactiveminds]

Active Minds’ de-stress event is here! We will have fun festive activities, FREE food, therapy dogs, a make your own face mask and lip scrub station, etc. There will be a raffle prize for one lucky student!
When? Tuesday, Dec 11th, 6-9pm
Where? 2nd floor student center

[Regis University Active Minds @RUactiveminds]

With finals week coming up, it’s easy to feel overwhelmed and anxious. Here are some tips you can do when you feel anxious.

[Regis University Active Minds @RUactiveminds]

FREE mental health first aid training this Friday from 8-4! Mental health is serious. Learn how to assess for risk of suicide and how to appropriately refer someone to professional help. More details below. Please RSVP.

[Regis University Active Minds @RUactiveminds]

mental health Monday

[Buddy Project @ProjectBuddy]

It’s okay to have a bad mental health day. We can’t always have good days.

Make sure you take some time to take care of yourself and do what you think is necessary to feel better.

[Stamp Out Stigma @StampStigma]

A gentle reminder for the holidays: You matter, whatever is going on. 💚#mentalhealth #mondaymotivation | 🎨: @bethevansart

[Regis University Active Minds @RUactiveminds]

surround yourself with people who are positive 🌞

[Active Minds @Active_Minds]

Thank you for shedding more light on this important resource, @USATODAY.
https://t.co/YyLSFjp2qt

[Regis University Active Minds @RUactiveminds]

Join Active Minds tomorrow for art therapy!!! let’s get #artsy 🎨🎨
Where? Clarke Hall 138
When? 12-1

[Regis University Active Minds @RUactiveminds]

Regis Active Minds wants to wish all of you a Happy Thanksgiving! 🦃🍽 Whether you were able to spend Thanksgiving with loved ones or not, remember you are not alone. If you need someone to talk to call 1-800-273-TALK (8255)

[Buddy Project @ProjectBuddy]

The holidays can be rough for some people. Please remember to be kind this holiday season, whether you celebrate or not. It can help those around you who need positivity and love in their lives.