Clare Harris

known to shoot arrows for Wales & GB. Welsh champ, now a bug for running & cycling with occasional swim. ironman/wife/Coffee addict/veggie!

[Clare Harris @Run4cakeClare]

@IRONMANtri so received a special email today. 1st year of doing triathlon,bring on 2018🙂#imallworldathlete @IM703STAFFS #im703weymouth

[Clare Harris @Run4cakeClare]

@sportpembs sportpembs son has done badminton twice a morning b4 school during term in breakfast club AND in PE. Yet emails later, he cannot take it up outside of school due to no clubs for youth in Pembrokeshire due to lack of coaches! How can this be? @BadmintonWales #badminton

[GNAW Chocolate @GnawChocolate]

WIN A BOOZY INFUSED HOT CHOCOLATE GIFT SET 💕
Alcohol-inspired hot chocolate sticks with a touch of grown-up flavour to savour and enjoy.
For the chance to win, simply Follow Us & RT!
https://t.co/aWxeIznrYc
#Win #Giveaway #Chocolate #Competition #GnawChocolate #HotChocolate

[GNAW Chocolate @GnawChocolate]

WIN BIRTHDAY LETTERBOX CHOCOLATES 🎁
Send birthday wishes to someone special with 3 scrummy chocolate bars delivered through their letterbox.
For the chance to win, simply Follow Us & RT!
https://t.co/6LQqm197Pe
#Win #Giveaway #Competition #GnawChocolate #Birthday

[Talent Cricket @talentcricket]

COMPETITION TIME - To enter our latest competition to win a @graynics Prestige wheelie bag just follow us, like and re tweet this post. The draw will be made on Saturday 27th February. #onestopcricketshop #Goodluck

[Clare Harris @Run4cakeClare]

@JDRFUK my 12 year old type 1 smashing a 100 mile indoors in the bike today in one go on @GoZwift it took him 5hrs. His personal #JDRF100challenge #cyclist #zwift #type1diabetes

[Clare Harris @Run4cakeClare]

@GoZwift please help! my 12 year old sons account seems to have been deleted. He's level 15 and was planning on a 100 mile ride Sunday for type 1 diabetes! He's been training 3/4 times a week on zwift 😱

[Talent Cricket @talentcricket]

COMPETITION TIME - To enter our latest prize draw to win a @GMCricket Eclipse Signature full size Cricket bat simply follow us, re tweet and like this post. The draw will be made on Saturday 13th February. #onestopcricketshop #Goodluck

[JML Garden Rooms @JMLGardenRooms]

#COMPETITION We’ve teamed up with @originfitnessuk to give away £375 worth of home exercise equipment. With the gyms closed, this is the perfect opportunity to keep fit and healthy in the comfort of your own home. To enter: Follow & RT. Competition closes 23.01.21. UK only.

[Little Soap Company @Little_Soap_Co]

🥑 #Giveaway Time!🥑

This week we're giving away a bar of our Unperfumed Olive Oil OR a Avocado Oil bar! Perfect for those with sensitive skin!

TO #WIN:
Follow us
Retweet this

Ends 23.00 today

#competition

[Real Foods @realfoods_uk]

IT'S COMPETITION TIME ✨ For #NationalPeanutButterDay we are giving you the chance to #WIN x6 @MeridianFoods Richer Roast Crunchy Peanut Butter 🥜 Simply follow us both & RT to enter! #Competition closes midnight tonight (24/01). Winner will be chosen at random. UK only #giveaway

[Cherry Tree Preserves @CTPreserves]

🧀 Your cheese board will thank you for this #FreebieFriday treat!

Be in with the chance of getting your hands on our popular Artisan Cheese Wheel, simply follow and retweet.

ENDS 25.01.20 Ts&Cs apply. #Competition

[GNAW Chocolate @GnawChocolate]

WIN A CHOCDOWN SURVIVAL BOX 💕
Send family, friends or indeed your good self a secret stash of chocolate as a treat to help keep them smiling through lockdown 😊
For the chance to win, simply Follow Us & RT!
https://t.co/aWxeIznrYc
#Win #Giveaway #Competition #GnawChocolate

[Clare Harris @Run4cakeClare]

@nshelmerdine @NHSMillion Sorry to hear Nick. Love to you and the family ❤

[Clare Harris @Run4cakeClare]

Well done @sportwales @sportpembs @Pembrokeshire on an amazing addition to scolton manor.
Brilliant to see lots of kids at adults enjoying the bike trail and pump track!👏👏👏#cycling #getoutside #wheresmybike @mtbcymru @pembrokeshire @WelshGovernment

[Clare Harris @Run4cakeClare]

@enkaytee @GarminUK Thanks for the advice. I know garmin has problems but didn't think I'd end up with a useless watch 🙈

[Clare Harris @Run4cakeClare]

@GarminUK so why did my watch not recorded distance pace on run. Tried to discard it now I'm left with my watch continuously doing this?

[Clare Harris @Run4cakeClare]

@nshelmerdine Have a wonderful day miss Holly❤

[Clare Harris @Run4cakeClare]

When your 11 year takes on alpe du zwift to get his Everest climbing in #gozwift @GeraintThomas86 #type1diabetes #T1D
#getthewelshcakes

[Ben Fogle @Benfogle]

These apples have been left to rot because they are too BIG for supermarkets and the profit margins are too small. It’s cheaper to leave them than to pay pickers to collect them. And this my friends is just one of the reasons why humanity is in crisis.

[Clare Harris @Run4cakeClare]

@lucygoss #imwales 😉