Brendan Hancock

I don't run to participate. I run for the prize, to push my body to it's limit. Marketing and Rec & Leisure Graduate and XC Running Coach @ Conestoga College.

[Brendan Hancock @RunnerB4Life]

@TekSavvyBuzz can I still get this offer if we need it set up for the start of May at our new place?

[Brendan Hancock @RunnerB4Life]

Big push from @RunnerRob4Life tonight in some -20°C temperatures at 3:23 pace. Our beards looked like shredded coconut afterwards :/ yum!

[Ontario Hockey League @OHLHockey]

7 games tonight across the #OHL! WATCH LIVE for FREE online at https://t.co/HspMoaz1kv use Promo Code OHLHOLIDAYS

[Brendan Hancock @RunnerB4Life]

Getting back into shape sucks. Can't. Must walk. @Health_Perform

[Health & Performance @Health_Perform]

A huge congrats goes out to long-time members @RunnerB4Life and @paytonthiel on their engagement!! #fastcouple

[Brendan Hancock @RunnerB4Life]

@LJM5252 this is one of the pictures I was telling you about!

[Brendan Hancock @RunnerB4Life]

@ConestogaC your Lady Condor @TheOCAA Cross Country Silver Medalists!

[Brendan Hancock @RunnerB4Life]

@jennapettinato @CanadianRunning was he in running shoes or some fancy dress shoes?

[Trackie @Trackie]

Did you miss that race for 2nd at the Toronto Waterfront Marathon? Watch it: http://t.co/8pXyufzIFz

[Brendan Hancock @RunnerB4Life]

@SeanDelanghe @RunWaterloo hearing your footsteps behind me gave me that push i needed! We crushed it!

[Brendan Hancock @RunnerB4Life]

@SeanDelanghe After an attempt at getting out of bed this morning I came up with the idea to add a "learn to walk again" segment to HP.

[Brendan Hancock @RunnerB4Life]

@SeanDelanghe @Health_Perform thanks coach. Its the secret to running faster.

[Brendan Hancock @RunnerB4Life]

@SeanDelanghe @Health_Perform thanks for chasing me down! Really pushed me today.

[Brendan Hancock @RunnerB4Life]

@paytonthiel this is pretty cool!? So think we can stop life for 5 months ;)

[Health & Performance @Health_Perform]

Great performances by @HortianS (18:21) and @RunnerB4Life (16:24) as well at @YorkvilleRun! Fitness is coming! #cantwontstop

[Brendan Hancock @RunnerB4Life]

@SeanDelanghe @Health_Perform thanks coach!

[Brendan Hancock @RunnerB4Life]

@29vgeorge @kaileyhaddock you're starting a collection for me??

[Brendan Hancock @RunnerB4Life]

@kaileyhaddock @29vgeorge heres the secret. Dont eat until youre full. Eat until you hate yourself. Make sweet love and have food babies.

[Brendan Hancock @RunnerB4Life]

@kaileyhaddock @29vgeorge perfect weather and a good pace! Now I'm going to eat 2 subway sandwiches...

[Brendan Hancock @RunnerB4Life]

Bib number 42162. Running my last race in my old shoes at the Ottawa Marathon. Ready to #runmore with @adidasca