Running4CF

A friendly, welcoming running club dedicated to inspiring and supporting people to challenge themselves through running. Charity partner of the @ronhillaccy10k

[Running4CF @running4CF]

Thanks to Ben from @upandrunninguk Clitheroe and Ross from @UKTomTom for popping to the run tonight #run

[Running4CF @running4CF]

Big thank you to @cannonballevent and all those that have entered the @ronhillaccy10k https://t.co/q63v4W3rbr

[Running4CF @running4CF]

Here at @BurnleyOfficial @BurnleyFC_Com

[Running4CF @running4CF]

And stretch…… nice turn out tonight #running4cf

[Running4CF @running4CF]

Well done Ben! https://t.co/BoL1iCHfSt

[Ben Fish @RunFish82]

A return to solid racing after a poor Lancs XC last week. 2nd at Four Villages Half in 67:55

[Running4CF @running4CF]

Anyone not entered Ron Hill Accrington 10k yet? Times nearly up on early bird promotion! https://t.co/GR2Qm7D0XG

[Running4CF @running4CF]

Great offer from our friends at Up and Running Clitheroe, pop down and see our very own Ben and grab a bargain! #run https://t.co/LqJFmhECTa

[Up & Running UK @upandrunninguk]

Brooks GTS 15 Offer! Now As Low as £44.99 each... Huge #bargains https://t.co/NR46551DOI

[Turkey Trot @TrotTurkey]

Liver & White Springers pitched in Landrover defender from Ribble Valley. @RachelRileyRR @alanshearer please RT

[Running4CF @running4CF]

Who's running today? Let us know how you get on!

[Running4CF @running4CF]

I know quite a few of us have a #marathon planned for 2016. Thought this might be useful... https://t.co/Anrfi2NJiH #running

[Running4CF @running4CF]

Great coverage for our new programmes in this month's #RibbleValley Live magazine. #running #ukrunchat

[Running4CF @running4CF]

@TrawdenAC @SportSunday @RunEnglishHalf thanks for the follows! #ukrunchat #running #run4cf

[Running4CF @running4CF]

Well done to all our newcomers who are already grinding on the mid week runs!

[Running4CF @running4CF]

Sign up to the @ronhillaccy10k before the 15th Jan and thanks to @BowkerBMW you'll get your medal free! #run4cf #ronhill #ukrunchat #running

[Gaskell Motor Bodies @GaskellMotor]

Cheers for the follow @running4CF if your members are interested @elhospice 10k and fun run 24th January sign up early £12 inc medal & shirt

[Running4CF @running4CF]

Our very own @dandansince1986 is ranked 14th in the UK, Chris is 16th, Annabel is 4th and @emtaylor7090 is 5th #run

[Running4CF @running4CF]

The revolution has begun! #run #ukrunchat

[Running4CF @running4CF]

In case you were still undecided about whether to start #running this year... #resolution #ribblevalley #whalley

[Running4CF @running4CF]

In case you were still undecided about whether to start #running this year... #resolution #ribblevalley #whalley