Rob Shenton

Charity Runner who has completed the Toughest, Highest and Coldest footraces in the world. Promoting Veterans and Mental Resilience.
#veteran #mentalresilence

[Rob Shenton @runningMDSrob]

I am always available to give presentations on living with mental health issues and how running has saved me #MentalHealthMatters #LetsTalk https://t.co/6w4cX2oS6d

[John Nichol ✈ @JohnNicholRAF]

RT comp to celebrate some AMAZING news:
BLITZ: When WW2 Came Home
has rocketed into the Bestseller list at number 3!
Thank so much to those who have made BLITZ my 6th bestseller in a row. Blinking fab!🥂
RT 4 chance to win signed copy, or now HALF PRICE on famous online site...

[Rob Shenton @runningMDSrob]

@mikebrewer @MrsMBrewer @speedracer005 Happy Anniversary!

[Rob Shenton @runningMDSrob]

https://t.co/RwIIt1WedZ

After watching this one wonders if @AlistairCarns is doing a park run this morning.....

[John Nichol �� @JohnNicholRAF]

Bank Holiday weekend RT comp! 🌞🌞🌞🌞🌞🌞🌞
BLITZ: When World War Two Came Home is out on 21 May - rt for chance to win a signed copy.
@Ralph_Retriever & Mr Badger encourage you to have a go!

[John Nichol ✈ @JohnNicholRAF]

2/ @Ralph_Retriever encourages you to ignore your tennis ball & order the perfect gift for you or a loved one: an individually signed & personally dedicated copy of BLITZ at:
https://t.co/F5Cbm7T3Oy
Repost 4 chance to win a signed copy!

[John Nichol ✈ @JohnNicholRAF]

RT for chance to win a signed copy of BLITZ - out in May.
For too long ‘The Blitz’ has been framed as a few desperate months in 1940/41 mainly affecting London. But attacks were far more widespread, far more devastating, & for most of the war.
The BLITZ story is now told afresh:

[Rob Shenton @runningMDSrob]

@Tankslider And Land/Range Rover is not a car ..... It's a way of life.... If you look after everything on it, fix it as soon as it goes wrong, and don't forget about it for one moment, it will be fine.... Retro cool though....

[Rob Shenton @runningMDSrob]

@AlistairCarns Are you going to point out that yours were over hand pull ups and normally harder.....

[John Nichol ✈ @JohnNicholRAF]

Easter rt comp!
My new book;
BLITZ: When WW2 Came Home
is out May 21st & I will be doing a few talks/signing:
Tring 18th
Nottingham 20th
North Shields 20th
Lytham 21st
Warwick 21st
Deets in pic & post below.
RT 4 chance to win signed copy!

[Rob Shenton @runningMDSrob]

#BlueMonday
A reflective LinkedIn post. It may trigger some. Support lines in the post. Please do share.

https://t.co/41rVyN4L5I

[Rob Shenton @runningMDSrob]

#1000RED...... Today I have ran 1000 consecutive days. And if it wasn't for a short interlude recovering from a broken neck it would be around 2500days!
Short run today
#MentalResilience

[Rob Shenton @runningMDSrob]

@mikebrewer Are you having any Christmas specials coming out of Wheeler Dealer or Born Dealer? Please......

[Rob Shenton @runningMDSrob]

@ClarksonsFarm1 @RichardHammond and @MrJamesMay with @mikebrewer to try and control you all ...

[Rob Shenton @runningMDSrob]

Well worth spending some time looking around this. I lost a few hours walking around the real exhibition on a few occasions when it was at the IWM. Shame it is no longer there. But pleased to see this website up and running.. well done @LordAshcroft for keeping the stories alive.

[Lord Ashcroft @LordAshcroft]

The decision by @I_W_M to close the Lord Ashcroft Gallery was truly heartbreaking, but the stories of bravery told there must live on.
I am delighted to announce the launch of a new virtual tour so you can see the Gallery for yourself
👇👇👇
👀 https://t.co/ESLHquOS0S

[Lord Ashcroft @LordAshcroft]

The decision by @I_W_M to close the Lord Ashcroft Gallery was truly heartbreaking, but the stories of bravery told there must live on.
I am delighted to announce the launch of a new virtual tour so you can see the Gallery for yourself
👇👇👇
👀 https://t.co/ESLHquOS0S

[Rob Shenton @runningMDSrob]

@BigBearF1 Miniatures should be worn at evening functions generally. Go for the full size...

[Rob Shenton @runningMDSrob]

A year ago today there was a wedding. It had #Invictus as a theme in the run up to @InvictusGames25 and the couple lived happily ever after...
@PoppyLegion
@DefenceHQ
@HelpforHeroes
@WeAreInvictus
@Birmingham2027
#IG25
#TeamUK

[Rob Shenton @runningMDSrob]

@AlistairCarns @RestIsPolitics @RoryStewartUK Well you mentioned the Sahara, so here is the obvious trip to do.... @marathonDsables ......
There is already a waiting list for next year....

[Rob Shenton @runningMDSrob]

@VeteransGovUK Does it work on a Nokia 3310?

[Rob Shenton @runningMDSrob]

@TowerOfLondon @BritishArmy Thank you, that is really interesting... There is a story in itself. 'What Yeoman Warders wear on the inside of their Tudor Bonnets'