Running Team from Chennai that helps people get into Fitness & Active Lifestyle. Community of Runners.
The Organizers of @madras_ishm
#LimitlessBeginsWithin
Day 26/28 FBTS with Sunday Full Body Session Completed
Every day gives you a choice: Grind or Laze!
Think of goal, and not the activity
With Love ๐
Team Madras UNIS Running Family
Day 25/28 Full Body Transformation Series with Saturday Full Body Workout Session Completed
2 more days to complete this fantastic series
Give your best, don't rest, it's the last test!
Team Madras UNIS Running Family
Day 23/28 Full Body 4-Week Transformation Series with Thursday HIIT & Abs workout session
Think of the end goal and that will help you wake up early, grind harder, eat conscious, drink enough water, and sleep adequate
Make your Goals bigger that it inspires you to work towards
Day 22 of 28 Full Body Transformation Series by @vijis0605
Wednesday Hip & Thighs Workout Special
#LimitlessBeginsWithin and this has been the motto of Unis Running for every member to live by!
You have all the resources within you
Madras UNIS Running Family
Day 20/28 Full Body Transformation Series
3 weeks completed with all positivity and smile, also loaded with Grinding.
Tomorrow: Rest and Recover well to give your best in the following week
One Last week for 4-week challenge to complete
Madras UNIS Running Family
15/28 FBTS with Madras UNIS Running mentored by @vijis0605 experienced Wednesday Plank & Abs Workout Session!
Biggest of problems in our life are experienced because of MOUTH
Next 2 weeks if you want results then GRIND
With Love โค๏ธ
Madras UNIS Running
Day 4/28
4-week Full Body Workout Series
Saturday Upper Body Workout Session
Another milestone to have 49 members working out this morning!
Tribe with Committed and Consistent people is growing under guidance of @vijis0605#LimitlessBeginsWithin#MadrasISHM2021#UNISRunning
13/15 Abs Workout Series with Tuesday Body Stretches Workout Session. Much required stretches to Grind again
Thank you @vijis0605 for this Body Relaxing session. Thank you 40 members to have joined for Workout this morning!
#LimitlessBeginsWithin#BeLimitless#UNISRunning
Live, Love, Laugh... A little Longer and a little More...
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12/15 Abs Workout Series with Monday Cardio Abs Workout Session
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Thank you @viji_swaminathan for taking us through this Abs Workout Series
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Thank you 38 members to have joined the workout this morning
11/15 Abs Workout Series with Sunday Cardio Abs Workout Session
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Thank you @vijis0605 for taking us through 45+ variations
Thank you 38 members to have joined the workout this morning
Saturday Absolute Abs Workout for 10/15 of Abs Workout Series
Path to Greatness cannot lead through Sub-standard Actions
Thank you @vijis0605 for the greatness in you that's helping us get better everyday. Thank you all 36 members
#LimitlessBeginsWithin#UNISRunning
9/15 Abs Workout Series was a killer with Friday Abs Fat Burner Workout Session
Thank you Viji for helping us Grind more, Smile more, Count more, raise our Standard more. Thank you all 37 members who joined this morning
#LimitlessBeginsWithin#BeLimitless#UNISRunning
๐๐ฒ ๐๐ซ๐ข๐๐ ๐๐๐๐ข๐ง๐๐ฌ ๐ฆ๐ฒ ๐๐ข๐๐!
8/15 Abs Workout Series took us to another level of Grind through ๐๐๐ช๐ง๐จ๐๐๐ฎ ๐๐๐๐ ๐ผ๐๐จ ๐๐ค๐ง๐ ๐ค๐ช๐ฉ ๐๐๐จ๐จ๐๐ค๐ฃ
Thank you Viji for a classic Workout and thanks to 35 members
#LimitlessBeginsWithin#UNISRunning
7/15 Abs Workout Session Completed with Wednesday Full Body Stretches Session
Thanks Viji for this much needed Stretches. The more, the merrier. We had 35 members joining for the Workout today!
#UNISRunning#LimitlessBeginsWithin