Running Potential

Scientific Running Coaching,Training Advice, Faster Marathon Times

[Running Potential @RunPotential]

"Use HRV4Training to better manage work and life stress".

#physiology #smartertraining https://t.co/5poNSbo9Xt

[Running Potential @RunPotential]

Do you use HRV to guide your day-to-day training?

Studies are showing that doing so (instead of going by classic periodization) may have some merits.

TL;DR: (And to quote from this paper):

"Conclusion:... https://t.co/PBv2QtOjvt

[Running Potential @RunPotential]

In one of our previous posts we shared a link to an article which talked about how 'faster is not always better'.

If that didn't mean much, here's another thoughtful post which tries to drive home the point.

As Arthur... https://t.co/DzdEaVwap4

[Running Potential @RunPotential]

Are you looking at the big picture?

HRV4Training https://t.co/jWKh2gE8Qz

[Running Potential @RunPotential]

Fit With Zareen : Just before closing the year; we have one more age group podium! - Zareen Siddique claims a podium in her age group at Veterun, making all us at Running Potential very proud.

She's currently... https://t.co/UlAqHSjF5y

[Running Potential @RunPotential]

We are super happy to be selected as part of HRV4Training 2019 ambassador/mentors program.
Thanks to all of those, who all made this possible.

#runningpotential #hrv4t https://t.co/i4GvxQThmi

[Running Potential @RunPotential]

It's not that we don't know that we don't post on Facebook often. But when we do, it may mean that it's worth taking a look.

https://t.co/yqICwQJorf

#runslowtorunfast #runningpotential https://t.co/yqICwQJorf

[Running Potential @RunPotential]

Many congratulations to Smita Patil for her age group win at the RunPHM 2018 inaugural edition! 🏃‍♀️

Special thanks to Dr. Yogesh Panchwagh.🙏

Running Potential is cheering for you!

[Running Potential @RunPotential]

At age 5, something really cool happens.

At 5 , you're the boss — you can now tell kids who are 1, 2, 3 and 4; what to do.

Happy 5th birthday - Running Potential !

#runningpotential #happybirthday #fiveyears #nobreakups

[Running Potential @RunPotential]

https://t.co/RkxLYvp4g2

[Running Potential @RunPotential]

Thanks to Athletic Insights, the video of HRV talk is now up!

https://t.co/3Lv7rkmfTZ

#runningpotential #athelticinsights #HRV https://t.co/3Lv7rkmfTZ

[Running Potential @RunPotential]

Train Together, Laugh Together... https://t.co/rmuPn9YS6m

[Running Potential @RunPotential]

"Are you training optimally, and are you recovering optimally?
Are you pushing yourself too hard? Are you... https://t.co/mWGnpLCBWL

[Running Potential @RunPotential]

Testimonials... https://t.co/oWlV2PAlta

[Running Potential @RunPotential]

Best wishes to everyone running TMM. Run smart! https://t.co/RUfXIMlc2G

[Running Potential @RunPotential]

Coming up on 3rd February!

#runningpotential #athleticinsights #tritheos #education #hrv https://t.co/UOttEyHK8q

[Running Potential @RunPotential]

To all the runners who see this - we wish you a very happy new year 2018. Let this year bring you health and... https://t.co/Atali9v1s6

[Running Potential @RunPotential]

The perennial question that runners have - How do I get faster?

The answer actually has 3 parts (and we quote... https://t.co/UiqFkFwZRf

[Running Potential @RunPotential]

At Running Potential, our philosophy has always been to make the runners feel more in control of their training.... https://t.co/MtaXAIPGYC

[Running Potential @RunPotential]

Running Potential has (quietly) completed 4th year today. Thank you all who wished and supported us throughout... https://t.co/mmXyhOgzqU