Coach Melissa

Not just a hat rack.

[Coach Melissa @Runwiththe222]

Beautiful day for 18 holes... #golf Wildwood Golf Course just outside Portland, OR

[Global Poker @official_glp]

One follower will win a Sunday Scrimmage ticket worth SC218! Just LIKE & RETWEET, then comment your #GlobalPoker username below.

Another ticket will be up for grabs if this gets 3⃣5⃣0⃣ RTs by 12MN ET tomorrow 12/13. Good luck! 🎄🎁

https://t.co/ul42ejNuQJ

[Coach Melissa @Runwiththe222]

@OregonGovBrown Twiddling my thumbs... checking my watch... oh screw it... Netflix!

[Coach Melissa @Runwiththe222]

Waiting to donate at @RedCross and reading new book by @mkonnikova Digging the curiosity in her words.

[Coach Melissa @Runwiththe222]

@OregonGovBrown @Oregonian @RunOregon something to think about and share! Thanks for all you do!

[Coach Melissa @Runwiththe222]

@devvynpdx Well done!

[Coach Melissa @Runwiththe222]

@mooreja @AlaskaAir @GovInslee How disappointing. I’m sure if @DangeRussWilson needed to cancel.. just saying...

[Coach Melissa @Runwiththe222]

Unbelievable @AlaskaAir unbelievable. This is the reason not to book with Alaska again.

[mooreja @mooreja]

Disappointed in @AlaskaAir for refusing to give a refund to my wife for ✈️ tickets this Saturday (bought in Feb) This despite the fact that she is a nurse on the frontlines, asked to give up vacay to work (& the stay @ home order from @GovInslee) So much 4 corp. responsibility

[Coach Melissa @Runwiththe222]

I miss my family tradition of confetti eggs.

[UW Medicine Seattle Marathon @SeattleMarathon]

Expo Coordinator Melissa talks about the Moving Forward Challenge and the power of the egg with dietician Tysen. Sign up today at https://t.co/8xofBy40Du More details online. #runsea #runsafesea #movingforwardchallenge

[Coach Melissa @Runwiththe222]

@PDX_DianeS @SeattleMarathon You can workout at home and still be in the challenge.

[Coach Melissa @Runwiththe222]

@bwilli27 this is how you get out of that rut!

[UW Medicine Seattle Marathon @SeattleMarathon]

NEWS FLASH: Starting today, it's time to move forward. For the next six weeks, join us in the Moving Forward Challenge to stay active and safe! Each week, do what you love -- walk, run, workout; then log and post to win swag. Visit https://t.co/i6VWf9ZUxS #RUNSAFESEA

[Coach Melissa @Runwiththe222]

Beautiful. #hackleu

[UW Medicine Seattle Marathon @SeattleMarathon]

The University of Calgary stadium featuring Quicksix, horse of CFL's Stampeders, is lit up tonight honoring frontline aid workers against COVID-19. @Amica Seattle Marathon ambassador Heather did laps here instead of her usual river run, making sure each step counted. #runsea

[Coach Melissa @Runwiththe222]

Hurts when you realize you didn’t wear your @MYZONEmoves belt right and see nothing recorded. Hoping the universe randomly selects me from the prize drawing to make me feel better 😊 #keepmepping

[Coach Melissa @Runwiththe222]

Six feet is sexy.

[UW Medicine Seattle Marathon @SeattleMarathon]

The sun is out. Runners and walkers are out. No matter where you are, remember to find some space. Use #runsea and share how you are using space. Photo: Jeanette Hitch from Seattle (currently finding space in Phoenix, AZ)

[Coach Melissa @Runwiththe222]

I applaud Kroger. About time.

Kroger coronavirus plans: One-way aisles, customer limit, masks, wellness checks, more https://t.co/O99mxwv35g via @local4news

[Coach Melissa @Runwiththe222]

You CAN still have some fun out there. You CAN still workout safely. You CAN ask for help. More to come! #hackleu

[Coach Melissa @Runwiththe222]

#Keepmoving #Keepmepping waving to another while on running burns .05 calories. I burned 2 additional calories today -- social distance NEVER stops the wave. Can't wait to cash this check. :) #hackleu

[Myzone @MYZONEmoves]

Stay healthy, active and connected in April by taking part in our Global MEPs Challenge! Simply earn 1300 MEPS next month for a chance to win Myzone's prize draw of USD $5,000. 10 runners up will also collect USD $500: https://t.co/Hm7JLa32zp

[Coach Melissa @Runwiththe222]

@MYZONEmoves Oh it's on like donkey kong! #Keepmoving #Keepmepping

[Coach Melissa @Runwiththe222]

@pdxalerts Fantastic. I have been waiting to pump my own gas for years!