Running Wizard

Running, Strength Training and whatever else keeps me active. 🏃🏻🏋️

[Running Wizard @RunWizardRun]

Today’s #PumpClub strength training workout.

#fitness #weights #workouts

[Running Wizard @RunWizardRun]

These are workouts 1 through 4 from September.

#fitness #weights #workouts

[Running Wizard @RunWizardRun]

These are workouts 9 through 11 from August.

#fitness #weights #workouts

[Running Wizard @RunWizardRun]

These are workouts 5 through 8 from August.

#fitness #weights #workouts

[Running Wizard @RunWizardRun]

Started a strength training program last month. These are my first four workouts from August.

#fitness #weights #workouts

[Running Wizard @RunWizardRun]

Fun time with family and friends at the Mighty Gobbler 5K in Troy, Michigan. It was crazy cold (especially for somebody from Texas) but this will definitely be a new family tradition.

#running #turkeytrot #5K

[Running Wizard @RunWizardRun]

Running the #TrophyTrot5K this morning, part of the #CFBPlayoff  festivities leading up to the game. #GoBlue  #CFB #Running #5K

[Running Wizard @RunWizardRun]

Finally got past my mental block & started swimming with a local coach/group.

#swimbikerun #swim #swimmer #swimming #bike #cyclist #cycling #run #runner #running #runitfast #triathlete #houstontriathlete #houstonrunner #texastriathlete #texasrunner #triathlon #triathlontraining

[Running Wizard @RunWizardRun]

Monday morning run. Pace is slowly beginning to improve.

#swimbikerun #swim #swimmer #swimming #bike #cyclist #cycling #run #runner #running #runitfast #triathlete #houstontriathlete #houstonrunner #texastriathlete #texasrunner #triathlon #triathlontraining

[Running Wizard @RunWizardRun]

Catching up on posting my training runs from June. (part 2)

#swimbikerun #swim #swimmer #swimming #bike #cyclist #cycling #run #runner #running #runitfast #triathlete #houstontriathlete #houstonrunner #texastriathlete #texasrunner #triathlon #triathlontraining

[Running Wizard @RunWizardRun]

Catching up on posting my training runs from June. (part 1)

#swimbikerun #swim #swimmer #swimming #bike #cyclist #cycling #run #runner #running #runitfast #triathlete #houstontriathlete #houstonrunner #texastriathlete #texasrunner #triathlon #triathlontraining

[Running Wizard @RunWizardRun]

Another early morning run, continuing the early stages of my training plan.

#swimbikerun #swim #swimmer #swimming #bike #cyclist #cycling #run #runner #running #runitfast #triathlete #houstontriathlete #houstonrunner #texastriathlete #texasrunner #triathlon #triathlontraining

[Running Wizard @RunWizardRun]

We went to our local Global Running Day event last night.

#run #runner #running #houstonrunner #texasrunner #houstonrunning #texasrunning #grd #globalrunningday #globalrunningday2023 #runningcommunity #runhappy #runlife #runnersofinstagram #runhou #runitfast

[Running Wizard @RunWizardRun]

Started Monday with a short run, to help shake off the inactivity rust, then ended the day with some @DDPYoga

#swimbikerun #swim #swimmer #bike #cycling #cyclist #run #runner #running #triathlete #texastriathlete #triathlon #training #tritraining #triathlontraining

[Running Wizard @RunWizardRun]

Dusting off this account, and updating it from #runner to #triathlete. I might have registered for a thing ...

#IMTX #IMTX2023 #ironman #ironmantx #ironmantexas #triathlon #swim #bike #run #swimbikerun #woodlands #thewoodlands #texas

[Running Wizard @RunWizardRun]

Ran the Monster Mash 10K this morning. Earned my race medal, and series medal, for running my 3rd race this year.

#runner #houstonrunner #texasrunner #running #houstonrunning #houstonrunningcompany #texasrunning #HoustonHolidaySeries #5K #10K #Halloween #MonsterMash

[Running Wizard @RunWizardRun]

Had a great time this morning running the Memorial Day 5K, with my favorite ladies cheering me on.

#runner #houstonrunner #texasrunner #running #houstonrunning #texasrunning #HoustonHolidaySeries #5K #MemorialDay #TAPS #TAPS25th #NeverForget

[Running Wizard @RunWizardRun]

I haven’t done a race in over 18 months. No better way to jump back in, than a 5K on Memorial Day. #runner #texasrunner #running #5K #TAPS

[Running Wizard @RunWizardRun]

The 2017 race season started this weekend at the #Texas10Series - Boerne event. #runner #running #TexasRunner #Boerne

[Running Wizard @RunWizardRun]

Ran the @astros Badges & Bases race today, with the finish inside MMP. #runner #running #TexasRunner #5K #Astros