Rusty Osborne

Author of The Power of Negative Thinking

[Rusty Osborne @RustyBottomsOz]

I wanna go! Check this out! https://t.co/yo37QC88eY

[Mikhaila Peterson @MikhailaFuller]

:( This is ridiculously sad.
Drink water for your liquid. Stop with the grains. Eat whole foods. Don’t survive off of fruit. Quit. Eating. Sugar.

[Rusty Osborne @RustyBottomsOz]

This gives my life meaning. #mulletlife #partyintheback
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laurenchanelcobb thank you for this! @ Huntington Beach, California https://t.co/noxoqyYgPs

[Rusty Osborne @RustyBottomsOz]

Don’t eat crap food! “But it’s the only food here.” Then don’t eat it. You will survive.
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There are so many benefits to fasting, and there’s almost no benefits to eating fast food or low… https://t.co/TgODL6HWQY

[Rusty Osborne @RustyBottomsOz]

Yes please! I need this too!

[Ben Greenfield @bengreenfield]

I'm looking for a good JEAN brand...particularly slim fit, active, flexible jeans for a very long legged guy with a very slim waist. What's your fav brand?

[Rusty Osborne @RustyBottomsOz]

#touringmusicians here’s some tips that can help you on the road!

[Chris Kresser @chriskresser]

It can be hard to eat healthy while traveling. But with a little planning & flexibility, it is possible to stay Paleo on the road. Check out this article for my tips & recommendations on the best Paleo travel snacks. #paleo #healthylifestyle #chriskresser https://t.co/jMN9qIewHo

[Rusty Osborne @RustyBottomsOz]

WOOHOO!!! I’ve been curious about this specific gene variant for a bit, and now I’m SO FREAKIN STOKED about not having it!
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People that have these gene variants need to be careful with… https://t.co/zh7GoVyFRu

[Rusty Osborne @RustyBottomsOz]

Yep I need this again! Just been a little sleepy lately... probably because I mess with my circadian rhythm every weekend playing all night with @RedneckRodeoOC and then waking up too early to learn about health. #gogetsome

[Ben Greenfield @bengreenfield]

Ex-Navy SEAL who wakes up at 4:30 am shows how to get out of bed when you don't feel like it: https://t.co/tcN693r7sf

[Rusty Osborne @RustyBottomsOz]

Seriously, ask yourself how you feel right now. It’s amazing how helpful it can be to just check in with yourself a few times throughout the day!
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Please comment below and let me know how you feel, it would mean the world to me!
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Love ya 😘,
- Rusty 🤠🥑

[Rusty Osborne @RustyBottomsOz]

Holy crap this book should be mandatory for everyone! Literally life changing for me, making some serious changes because of it. Already noticed a huge difference in my focus and… https://t.co/jugJ7pNnhl

[Rusty Osborne @RustyBottomsOz]

This is some truth right here! You can have the life you want, it’s up to you!
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1) Start where you are right now.
2) Think of where you want to go and what you want to do.
3) Stop… https://t.co/LvS4joGbtT

[Rusty Osborne @RustyBottomsOz]

I started keeping a log of my favorite things that my clients have said since we started working together, it keeps me so motivated knowing that I’ve made a difference in their lives. 🤠🥑
They’re kicking so much ass! 👊💪#healthcoach #victory

[Rusty Osborne @RustyBottomsOz]

I decided to check out @PeterAttiaMD after hearing him talk about wanting to be the most badass 100 year old when he gets to that age. I'm only 28 but I'll be taking his advice to get there! @momozz he's the one I told you about. #healthylifestyle #longevity

[Rusty Osborne @RustyBottomsOz]

Sending this to my clients! You gotta set yourself up for #success
#HealthyLiving

[Chris Kresser @chriskresser]

If you want to start meal prepping but you’re not sure where to begin, this article is for you. Get time and money-saving tips and learn how to plan and prep your Paleo meals successfully. #nutrition #wellness #chriskresser https://t.co/wkZh2us5hq

[Rusty Osborne @RustyBottomsOz]

This is how we do #valentinesday
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Tacos al Pastor in the instant pot! Siete Chips with guac, coconut flour tortillas, and then there’s dessert!
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Today I #learned:
how to cut a… https://t.co/qPz7Yxjyrd

[Rusty Osborne @RustyBottomsOz]

This quote is resonating with me today!
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Making some changes in my life. It can be hard but it’s all for my #mission to help the world learn to be #healthy and #happy!
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I played my… https://t.co/S5wKZPeUOi

[Rusty Osborne @RustyBottomsOz]

Great info! Thanks @bengreenfield

https://t.co/WxZCJzLI2l

[Rusty Osborne @RustyBottomsOz]

https://t.co/3DWw83iHPJ

[Rusty Osborne @RustyBottomsOz]

Getting pumped for a #session today working on this show called #Badanamu, here’s some of the older songs I did with them! I’m so pumped that they’re up and online, I didn’t know that till last night haha

A Pirate's Life I Know https://t.co/vVE3IWsTY0 via @YouTube

[Rusty Osborne @RustyBottomsOz]

The best advice is at the bottom of the article, if you can’t find decent food then don’t eat! Fasting is always an option. No food is definitely better than bad food.

The Keto Diet Guide to Restaurants, Fast Food, and Takeout https://t.co/hnGCxZHeCI via @Onnit