Ryan Nielsen

Whatever

[Ryan Nielsen @ryanamite1]

@RobbyBerger It'll last for a few weeks and go away. Trust the process 🤣

[Ryan Nielsen @ryanamite1]

@EthanLevins2 Agreed

[Ryan Nielsen @ryanamite1]

@GuntherEagleman Fuck that

[Ryan Nielsen @ryanamite1]

This is mocking God.

[Chief Nerd @TheChiefNerd]

President Trump just posted this…

[Ryan Nielsen @ryanamite1]

This is blasphemous. WTF happened to trump?

[Mario Nawfal @MarioNawfal]

🇺🇸 Trump posts an image of himself as Jesus Christ healing the sick, flanked by eagles, fighter jets, and the Statue of Liberty.

So he spits on the Pope, then posts himself as the Lord and Savior.

Sunday content.

[Ryan Nielsen @ryanamite1]

@JustinRose99 @McIlroyRory Damn, I really wanted you to win. Still more majors left.

[Grant Horvat @GrantHorvatGolf]

Cmon Rose!! 🙏🏻

[Phil Mickelson @PhilMickelson]

@TheMasters has turned into such an exciting weekend of golf.
As much as I miss being there, watching it is every bit as enjoyable.

[Ryan Nielsen @ryanamite1]

@catturd2 @espn They're coming to ruin the game of golf now that everyone has left every other professional sport.

[Ryan Nielsen @ryanamite1]

@MedicalMedium Grok doesn't agree with you

[Ryan Nielsen @ryanamite1]

@bedroomking2 If you're taking zinc make sure to take copper

[Ryan Nielsen @ryanamite1]

@thegarybrecka This!!

[Ryan Nielsen @ryanamite1]

@NeilLeGallo @thegarybrecka The test you need is an RBC magnesium lab.

[Ryan Nielsen @ryanamite1]

@thegarybrecka Just a normal serum magnesium test only accounts for 1 % total magnesium in the body. Do an rbc magnesium lab to get the real picture.

[Ryan Nielsen @ryanamite1]

Go get the genetic hemochromatosis test. If you're positive then you have all your answers. 608 is high but I've seen people with over 2500 ferritin which is dangerously high. Whether it's genetic or not you need to start phlebotomy soon. Just 300 ml of blood every 3 weeks and monitor hematocrit hemoglobin and rbc to make sure it doesn't drop too quickly, and drink plenty of electrolytes every day. If you're doctor doesn't allow your to do phlebotomy go donate blood.

[Ryan Nielsen @ryanamite1]

If you take 300-500 ml of blood every 3-4 weeks you won't have any issues being functionally iron deficient at 50-80 ferritin. The trick is to get it low enough to start to pull iron from your organs. You will have virtually zero symptoms at 50-80 ferritin, as long as you're not doing the phlebotomy too quickly like every week which is not recommended.

[Ryan Nielsen @ryanamite1]

@v7g7lant @Yautja23 @thegarybrecka There is a C282Y hemochromatosis test you can do to see if you're homozygous. I'm assuming your ferritin is over 300, if so you can do phlebotomy (blood letting) to get your target level to 50 ferritin. That could help reverse any fatty liver issues.

[Ryan Nielsen @ryanamite1]

@v7g7lant @Yautja23 @thegarybrecka You're correct high ferritin can be a sign of a chronic disease/inflammation but in otherwise healthy individuals it could be hemochromatosis. Get checked by a doctor.

[Ryan Nielsen @ryanamite1]

@v7g7lant @Yautja23 @thegarybrecka High ferritin is not a sign of inflammation, it's a sign of a possible genetic disorder. Phlebotomy is the fix.