Ryan Caley

24
81kg
5'8
Cornerback,
2022 DPOTY,
2021 Most Improved Player,
2020 Players player,
2017 Junior coaches player,

It's not the size of the dog in the fight...

[Ryan Caley @RyanCaley32]

If anyone has any recommendations for new sports too try around suffolk let me know! Need something different to have a go at.

[Ryan Caley @RyanCaley32]

We did it together💪

[Liam Smith @CoachPuff68]

What a day! I think I aged 10 years, with 8 coming on the goal line stand deep into the 4th. But we go 1-0 and my first season as DC starts with a shutout. Finally home, mentally drained but buzzing! The real question is…. Will I get any sleep tonight?!?!

[Liam Smith @CoachPuff68]

Last night myself and this group of players and coaches went to @isc_gym for a mini combine. Now I’m 36, pretty broken and the weight still not in the best place but… great night, new bench PR (105kg for 2.75 reps!) and I measure my broad jump which we don’t need to discuss!

[Ryan Caley @RyanCaley32]

@CoachPuff68 Norwich vs Ipswich our last game of the season, that's what its about.

[Ryan Caley @RyanCaley32]

@GBLionsAdult @IpswichCardinal

[Ryan Caley @RyanCaley32]

GB trials, the most unreal experience I've had in football.
Left feeling good,put my all in. Broke up a pass, developed zone coverage and held my own.
I'm honoured I had the opportunity to be among the coaches and players. Whatever happens, the work doesn't stop. #manemen #bafa

[Ryan Caley @RyanCaley32]

Throwback to summer hip/footwork

[Ryan Caley @RyanCaley32]

Excited to start cracking on with the new season starting with our first Cardinal rookie day on 6/11/22 @IpswichCardinal for all the details!

Here are my highlights from last season, looking to improve further every year.

@LukeHextall
@IpswichCardinal

[Liam Smith @CoachPuff68]

Little highlight package of one of the most gifted athletes I have had the pleasure of coaching. Number 32 (31 in one game) CB Ryan Caley, 24 years old, 5’8, 81kg. 4 picks this season in a run heavy division, defensive player of the year and easily capable of playing at any level

[Ipswich Cardinals Official @IpswichCardinal]

Our recruitment days are fast approaching. Come along to one or all of our sessions and give the ultimate team sport a go! If you want to get fitter, make lifelong friends and be a part of the fastest growing sport in the UK come along!
#ACT #Accountability #community #teamwork

[Ryan Caley @RyanCaley32]

@FastBoatCoach Great job GB💪🏈

[Ryan Caley @RyanCaley32]

At 5'8, achieved a PB of 2.77m/9.1ft Broad jump.
After a season with a foot injury hindering my power output, I've been working with @isc_gym and through their programme and injury rehab I've managed a new PB pain free. Can't recommend these guys enough.

[Jason Scott 🏴‍☠️ @FastBoatCoach]

It’s been a long time coming, but we’re not going to rush through it. Lots of memories to be made over the next month!

[Ryan Caley @RyanCaley32]

🤌

[Shayna Goldberg @shay_shay_gold]

I was originally mad I wasn’t in the other end zone until I realized what an epic view this actually was

[Ryan Caley @RyanCaley32]

Throwback to training at Lakenheath, working hard this offseason now, got places to be. #bafa #Americanfootball #cardinalfootball

[Ryan Caley @RyanCaley32]

I can think of a handful of lads who deserve this, but I'm grateful and proud regardless. Thanks for @smithy2805 @kyleclark79 for pushing me to improve every year along with the absolute ballers I line up with. #ipswichcardinals

[Adam Robinson @arobinsoncoach]

Athlete Performance Profile 📊 now available at @isc_gym .

A variety of performance tests to see what you need to focus your training on, where your strengths lie and what are your weaknesses.

Here I am testing my Single Leg Isometric Ankle Push.

Get in touch to book 📅

[Kyle Clark @kyleclark79]

Unbelievable player. Fully deserved DPoY. 4 ints this season, 1 catch made on him. Shutdown.

[Ipswich Cardinals Official @IpswichCardinal]

@CoachHillGB @GBLionsAdult @FastBoatCoach @

[Ryan Caley @RyanCaley32]

@FastBoatCoach @IpswichCardinal @CoachHillGB @GBLionsAdult Thank you🙏