Rylan Lizares

[Rylan Lizares @RylanLizares]

UFC 238 results - as it happens https://t.co/1KVAornJ7H via @theUG

[Rylan Lizares @RylanLizares]

25 years ago the Gracie family created UFC to showcase the effectiveness of Jiu-Jitsu.

Tonight we witnessed arguably the greatest featherweight championship bout with both fighters from… https://t.co/zbTYLiEsD9

[Rylan Lizares @RylanLizares]

ryankailani is pretty stoked about her castle! #hurricanelanegames https://t.co/qS7P7RlTjQ

[Rylan Lizares @RylanLizares]

Good night everyone, be safe! // #technicsjiujitsu #hurricanelane @ Gracie Technics Honolulu https://t.co/yB5uqq2QzQ

[Rylan Lizares @RylanLizares]

When classes were <10 people gracietechnicshonolulu // To my knowledge only 3 of these guys are still training. @ Gracie Technics Honolulu https://t.co/uZEwxXUOY0

[Rylan Lizares @RylanLizares]

What are you wearing tonight? //… https://t.co/2jvwJ4FZcX

[Rylan Lizares @RylanLizares]

Thursday MMA Wrestling Practice… https://t.co/S6gQE80f0e

[Rylan Lizares @RylanLizares]

Wednesday Advanced No-Gi gracietechnicshonolulu // Thanks for @JFloresPro for stopping in and… https://t.co/qgMsVSpgEL

[Rylan Lizares @RylanLizares]

gracietechnicshonolulu 3.0 // 428 McNeill St // #whitegym #oneroom #openair #technicsjiujitsu… https://t.co/0J7HssWgF4

[Rylan Lizares @RylanLizares]

gracietechnicshonolulu 2.75 and the beginning of Legacy Muay Thai // #technicsjiujitsu… https://t.co/0eHc2CBUwK

[Rylan Lizares @RylanLizares]

gracietechnicshonolulu 2.0 // 428 McNeill St. Unit 4 // #technicsjiujitsu #kalihi #1400sqft @… https://t.co/aP8ub3uted

[Rylan Lizares @RylanLizares]

gracietechnicshonolulu 1.5 // 1259 S Beretania St @ Gracie Technics Honolulu https://t.co/SLE1DN54D5

[Rylan Lizares @RylanLizares]

A glimpse of the past gracietechnicshonolulu 1.0 // 709E Ahua St // #10years #technicsjiujitsu… https://t.co/PzhfNvxnfK

[Rylan Lizares @RylanLizares]

#Repost gracietechnicshonolulu
・・・
Kids class will be run as scheduled while adults are welcome… https://t.co/o9Njwwln9C

[Rylan Lizares @RylanLizares]

Thank you to all who came out to the Seminar. I am grateful for the years support! // 📷by… https://t.co/YhPQE5lyAl

[Rylan Lizares @RylanLizares]

Congrats Black Belts! jonnynishi gracie_technics_portland anthonytran halflatinhalfamazing //… https://t.co/9gJBzg4kJU

[Rylan Lizares @RylanLizares]

This is going down in a few hours! Don’t miss it gracie_technics_portland //… https://t.co/GhY6P2DEIU

[Rylan Lizares @RylanLizares]

Who remembers this view? // The final day of gracietechnicshonolulu 1.0 // #technicsjiujitsu… https://t.co/1kJ2AHsNTp

[Rylan Lizares @RylanLizares]

Hey guys I’m in Portland! Someone want to pick me up? @ Portland International Airport https://t.co/ZgL7btYLvH

[Rylan Lizares @RylanLizares]

Belém Tower // #belem #lisbon #portugal #belemtower #tlpicks #technicstravels @ Belém Tower https://t.co/wqLE3oNgen