Ryan Noonan

@BetspertsGolf + @4for4football

🏈Props @4for4Bets & ⛳️Winners @GolfDigest

[Ryan Noonan @RyNoonan]

Hello, friends

It's time

The 2026 Masters Field Preview: Player Guide⛳️

A ✍️on all 91 golfers in the field

Notes on:

SG: Augusta National
-Lead-in Form
-2026 betting angles
-Data/graphs from the Rabbit Hole

🌺FREE🌺 @BetspertsGolf

Would love for you to read and share🙏
https://t.co/5yx8uAC9pT

[Ryan Noonan @RyNoonan]

Nearly every NFL team has a training camp battle that'll impact the fantasy landscape, and that applies to the defensive side as well.

FREE to read @4for4football

NFC: https://t.co/ADhAy7MyQh

AFC: https://t.co/PZcwH35dWk

[Ryan Noonan @RyNoonan]

@engineeringolf my irons (4-9) are old enough to drink but I've upgraded everything else multiple times

[Ryan Noonan @RyNoonan]

@kelly_berglund @BetspertsGolf @PGASplits101 Sorry to hear that Kelly. You can click on your name when logged in and it'll take you to your profile.

Consider exploring one of the free deals with our partner if you're looking to stay on for cheaper.

https://t.co/3gAvtVAJRW

[Ryan Noonan @RyNoonan]

@dlGgSyeTaGaiN @ConnorAllenNFL ....just go bet o9.5. Or don't. I promise no one here cares.

[Ryan Noonan @RyNoonan]

@LF @ConnorAllenNFL We did these guys yesterday...

[Ryan Noonan @RyNoonan]

DraftKings posted a Sack Leader market.

I ran it up against my projections @4for4football & these are the best values if you're looking to sprinkle.

*Greenard would be interesting if we get good news on his pectoral injury, but Dallas Turner deserves your money.

[Ryan Noonan @RyNoonan]

@JimCummings317 So good. He didn't make many, but he made some fun ones. I need to get back and try it again.

[Ryan Noonan @RyNoonan]

I've played from the middle of those mounds, but not on 1....

Blocked my approach into the 9th and had a fun 3rd.

[Riggs @RiggsBarstool]

Tobacco Road, one of the coolest first tee shots in the game! Love this place.

What will I shoot from the disc tees today? 71.3 rating / 143 slope.

Reply correctly & I’ll pick a winner to giveaway a TaylorMade Qi4D driver like the one I hit here 🙏

[Ryan Noonan @RyNoonan]

@JimCummings317 Yes sir! Yeah I blocked the hell out of it. I climbed straight up after and was GASSED!

[Ryan Noonan @RyNoonan]

.@ConnorAllenNFL and I both like the Commanders a bit, but blindly chasing preseason win total leans without considering when to enter the market is a miss.

Check out today's NFC East preview🏈

[4for4 Fantasy Football @4for4football]

2026 NFC East Betting Preview: Cowboys, Giants, Eagles & Commanders
https://t.co/SMyB1YOOS3

[Connor Allen @ConnorAllenNFL]

We have been cranking out divisional previews with high-level looks at each team, their win total, and the best bets:

AFC North: https://t.co/TtEbvEhs2n

AFC South: https://t.co/0mQYRaGb9D

AFC West: https://t.co/0Jf2JTlYFP

[Ryan Noonan @RyNoonan]

@Brett_A_Taylor

[Ryan Noonan @RyNoonan]

@gfienberg17

[Ryan Noonan @RyNoonan]

My fellow sickos can check those out here:

https://t.co/aBMwjdD5mz

https://t.co/Fx2CBUKK34

https://t.co/SrFRspicYY

[Ryan Noonan @RyNoonan]

Training camp battles and injury news reshape the IDP landscape every day.

Rankings and projections are getting updated daily, along with the Defensive Depth Chart Hub and Big Board cheat sheet for drafts @4for4football

[Ryan Noonan @RyNoonan]

@BenColeyGolf @JosephLaMagna @fried_egg_golf points. Right now, BG is an auto-qualifier.

[Ryan Noonan @RyNoonan]

@BillyM_91 I like him too. Just not sure where he fits in if Jourdan Lewis is healthy and their desire to get CB snaps from Travis Hunter.

[Ryan Noonan @RyNoonan]

I love Sedgefield CC, and this is one of my favorite stops on the calendar.

Let's finish off the regular season with ouright # 7

https://t.co/YGxYxG7xlb

[Ryan Noonan @RyNoonan]

@ThePME https://t.co/sCKVDbK12y

[Ryan Noonan @RyNoonan]

Golf is wild🤣

[Ryan Noonan @RyNoonan]

@futureoffantasy I do a 4-5 water/bone broth fast twice a year. Highly, highly recommend it.

[dank @cptdankkk]

Aaron Rodgers says he’s gone 7 days without food and explains the benefits of fasting

“I do think fasting in general is a good reset for your body. It changes your relationship with food. Now we’re not living to eat, we’re eating to live. I think that’s an important distinction”

“You can get the sugar blues and sugar depression if you’re coming off eating a ton of sugar. I don’t eat a lot of sugar, so it was fairly easy for me. I do it all the time. Just start with 24 hours and drink water or bone broth as a good reset. If you can get to three days, that’s great. Get to five, that’s incredible. The research says five and up has the greatest benefits, it’s a good reset for your system. You look better in the mirror”

Tucker: “What’s the longest you’ve gone fasting?”

Aaron: “Seven”

Tucker: “What was that like?”

Aaron: “Awesome. Past three is amazing. It goes back to the hunter-gatherer, where you haven’t had food in a few days and you get this fucking energy jolt from your system to go find food. After three days, I feel amazing. I don’t even need food. Then you just ease back into some stuff on day eight. But I love it”