SeriousAboutStrength

dedicated to equipping you with everything you need in your pursuit of strength

[SeriousAboutStrength @S_A_Strength]

#getstrong #staystrong #strength #training #power #powerlifting #strong #fitness #fitfam #crossfit

[SeriousAboutStrength @S_A_Strength]

#getstrong #staystrong #strength #training #power #powerlifting #strong #fitness #fitfam #crossfit

[SeriousAboutStrength @S_A_Strength]

I love watching milkotokola lift. His speed and precision is unreal

#Repost milkotokola with… https://t.co/QNuK5LBLPH

[SeriousAboutStrength @S_A_Strength]

It's absolutely fine to be focussed on lifting weights but neglecting mobility could keep you from this. https://t.co/SxmzaiL5Vq

[SeriousAboutStrength @S_A_Strength]

The 1+1/4 squat is a great exercise to help strengthen the VMO as well as helping to develop a strong… https://t.co/RMNhfIhmNX

[SeriousAboutStrength @S_A_Strength]

#strongtip You don't want to build strength on shitty form - #checkyourselfbeforeyouwreckyourself https://t.co/FphKCqMest

[SeriousAboutStrength @S_A_Strength]

#mustread if your #seriousaboutstrength - The moment you stop learning you're dead https://t.co/ikKjSSKBTN

[SeriousAboutStrength @S_A_Strength]

Today's goal: To be better than I was yesterday! https://t.co/fZ2DEWgAbC

[SeriousAboutStrength @S_A_Strength]

Variation of stimulus is vitally important to the long term progression of strength. Identifying and… https://t.co/MeBMI8urQo

[SeriousAboutStrength @S_A_Strength]

The single arm DB row is an all too often butchered exercise. It's vitally important that you… https://t.co/E3ySfIU8co

[SeriousAboutStrength @S_A_Strength]

The boss dangreenpowerlifter making 400kg look like a peanut! #seriousaboutstrength #teamSAS… https://t.co/t4BgOdDmVd

[SeriousAboutStrength @S_A_Strength]

Be precise with your movement, you must become a master of it before you can excel in it - check out… https://t.co/0uGc7xHXuf

[SeriousAboutStrength @S_A_Strength]

Understanding The Foam Roller http://t.co/rempJtx72g

[SeriousAboutStrength @S_A_Strength]

Hill Sprints - The How, Why and When http://t.co/B6iuIG0BOX