Salih karasalih

Work hard, Play hard , Train harder! instagram @Sal_trainhard

[Salih karasalih @SaltwistedK]

@jack_simmo snow monster! Lol yea good mate, been living the dream last 2 days start at 9 finish at 2, back to work now tho... you?

[Salih karasalih @SaltwistedK]

@jack_simmo Not your sisters white nike one from 2007?

[Salih karasalih @SaltwistedK]

Gratz to Phil "The Gift" Heath on his 3rd Mr Olympia 2013! #bodybuilding #PhilHeath #Olympia #love

[Salih karasalih @SaltwistedK]

Hard training starts now...

[Salih karasalih @SaltwistedK]

Serious man crush on Thor...

[Daniel Moore @Moorsy_07]

Well that's summer over and done with! Hope u enjoyed it people!!! #fuckingweather

[Salih karasalih @SaltwistedK]

So glad all the new year resolution gym goers have fucked off!! Monday night was decent for once #gym #chestday #zyzz

[Salih karasalih @SaltwistedK]

@GameOfThrones still laughing at the fact jamie lost his hand!! Money cant buy you everything... #gameofthrones

[Overly Manly Man @OverlyManlyMann]

I will carry 47 grocery bags or die trying before making two fucking trips.

[Salih karasalih @SaltwistedK]

What a way to end the weekend, little treat the missus saved after her visit to @Feeandbrown

[Salih karasalih @SaltwistedK]

2weeks out of the gym due to injury had absolutely killed me!!! #gym #workout #injury #zyzz

[Salih karasalih @SaltwistedK]

Last night was jokes #jennerpoint @ukpartyboy @JennerCraig @jack_simmo @samarnold30 @burtonbizzle

[Mene @menemies_]

“@Zyzz_Quotes: Chicken for lunch again, reptitive? Yes. But that's why I'm shredded braaah. You mad?” Fuaaaaaaaaaark

[Salih karasalih @SaltwistedK]

Rest day! #gym #rest

[Salih karasalih @SaltwistedK]

@richardjamesy @HatchamFC @ohdannybouy you go to early rich! Some of us work for a living lol

[Salih karasalih @SaltwistedK]

Chest followed by spa and nandos with @HatchamFC @ohdannybouy friday night gym! #gym #chest #nandos #pumped #beastmode

[Salih karasalih @SaltwistedK]

Doing my cardio and gala are on tv... delish.. #gym #football #cardio

[Salih karasalih @SaltwistedK]

Back on the 2am feeding again.. bad times #food #fittness #gym

[Salih karasalih @SaltwistedK]

Boyce avenue... wow!